
Image courtesy of http://www.freedigitalphotos.net
Ask yourself, especially when you find yourself in a negative thought pattern, “Is this thought serving me?” If your thought is not beneficial and seems to hold you in a space of negativity, release it, and if you can’t let go, replace it with a new, positive thought.
~Your Curator of All Things Inspirational, Kimberly Jo Cooley
Self Listening is as important as Self Talk. Love Sheri