I Love my Friends Very much Lunch

Pictured above is my dining room table, with the following: bowls of jambalaya and rice, almond crusted tilapia, sliced lemons for the tilapia, a garden salad, and mimosas in wine glasses.

It feels like I never get to spend much time with my friends as of late, so anytime I get to spend time with them is golden. This past September, I hosted a small end of summer, party of six, lunch for my good friends. I cooked all the food and delighted attending to their every need. We ate good, gossiped and had a great time. It was my little gift to my friends to let them know I appreciate them and am so glad we get to break bread together.

Here are the recipes I used for the lunch, all courtesy of the awesome Allrecipes.com website:


Courtesy of allrecipes.com Colleen’s Slow Cooker Jambalaya

Prep Time: 20 Minutes
Cook Time: 8 Hours
Ready In: 8 Hours 20 Minutes
Servings: 12

“Shrimp and chicken simmer with classic jambalaya ingredients in this easy slow cooker meal.”

1 pound skinless, boneless chicken breast halves – cut into 1 inch cubes
1 pound andouille sausage, sliced
1 (28 ounce) can diced tomatoes with juice
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper
1/2 teaspoon dried thyme
1 pound frozen cooked shrimp without tails


1. In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
2. Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.

Almond-Crusted Tilapia

Courtesy of allrecipes.com Almond Crusted Tilapia Recipe

Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready In: 30 Minutes
Servings: 8

“Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.”

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
1/4 cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges


1. Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
2. Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
3. Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.


Jubilant Expectancy

Courtesy of Facebook, YourBeautifulLife.org, message by Louise Hay

Jubilant: ju•bi•lant
adjective: jubilant
1. feeling or expressing great happiness and triumph.
Expectancy: ex•pect•an•cy
noun: expectancy; plural noun: expectancies
1. the state of thinking or hoping that something, esp. something pleasant, will happen or be the case.

To transcend a moment of unhappiness or an undesirable situation, we must hold on to jubilant expectancy of things to come. We should know that we can always rise above any situation, to forgive ourselves and others, and to hold steadfast to our purpose, with grace. We should know and expect the things we desire are able to come, maybe not easily all the time, but they are able to manifest. And, for that, we are triumphant. We can have great happiness of what has already manifested, and what is yet to manifest. This is how you keep your energetic vibration a match to what it is you wish to feel and receive in your life.