14 Things to Start Doing for Yourself

I love a list and this list on Whatcherlsaid’s blog has wonderful reminders and new information on how we can live our best, most fulfilling lives right now. Enjoy!


Start spending time with the right people. – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways. They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally.

Start making your own happiness a priority. – Your needs matter. If you don’t value yourself, look out for yourself, and stick up for yourself, you’re sabotaging yourself. Remember, it IS possible to take care of your own needs while simultaneously caring for those around you. And once your needs are met, you will likely be far more capable of helping those who need you most.

Start being yourself, genuinely and proudly. – Trying to be anyone else is a waste of the person you are. Be yourself. Embrace that individual…

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A Conflict of Focus Creates Self-Sabotage

What’s the percentage of your focus on your goals versus your focus on fear of failure? Check out Gail Goodwin’s blog discussing how conflict of our focus sabotages our success.

Gail Goodwin

The quickest way to reach a goal is to make it something you’re moving toward. Without realizing their intentions, too many goal setters inadvertently focus more of their attention on some other thing they are trying to avoid or move away from. This is one reason why some goals are not realized. Fear of failure is another.

fear of failure by gail goodwin Fear of failure has the power to hijack goal achievement.

Fear of failure is one of human nature’s most popular fears. It has the power to sabotage many great ideas. Fear of failure has the power to hijack goal achievement. Failure can be the result of not accepting failure as feedback about what NOT to do next time. Failure can be the result of not learning from the same mistakes. Failure can be the result of not learning from the experience. Failure can be the consequence of not adapting to the changes that…

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