New Year…Now What? Effecting Total Transformation in 2016

Image courtesy of 2015 2016 Inscription Written In The Wet Yellow Beach Sand Being, by Serge Bertasius Photography, from http://www.freedigitalphotos.net?

Image courtesy of 2015 2016 Inscription Written In The Wet Yellow Beach Sand Being, by Serge Bertasius Photography, from http://www.freedigitalphotos.net/

Once again a new year is upon us. There’s the proverbial new year’s resolutions. The sincere promises to be better and stronger in the new year.

All the good intentions in the world will not bring one any closer to their new year’s desires, without some inner re-tooling and awareness.

New habits have to replace old ones. New thoughts have to be paved over old, non-serving ones. Patterns have to be reviewed and considered whether they need to come with on the 2016 journey, or be left behind in 2015.

In the creative process, there’s the affirmative thoughts/processes and there’s the action component.

May McCarthy of the awesome book The Path to Wealth (which I highly recommend) says “If people want to effect change, be healed of a disease, or attract something different they must ‘deny’ the condition or disease and follow it with a statement of what they want, called an ‘affirmation.'” She further points out “affirmations and denials are tools to support the change process. Using affirmations alone can bring you a long way on your journey toward your good. But adding denials, or a strong claim that anything that is not for your good is removed, is a powerful way to help eliminate negative beliefs, fears, or any other thoughts that arise and appear to be blocking your path.”

When you affirm what conditions you do want with affirmations, you are stamping the Universal energy. From that stamped desire, inspiration in the form of intuition will guide your next actions steps to take.

Your job is twofold – to affirm the “whats” in your life and to take inspired, action steps when you receive intuition to act. God works out the “hows” of getting your good to you. There’s no need to expend precious energy on how something will come about. If you are following your job tasks, the “how” will reveal itself.

I wish you blessings upon blessings in the new year and beyond. You do not have to believe in new year’s resolutions to effect real change in your life, but there’s no time like a new year to jumpstart your transformation. Remember – focus on the “what” and the “why” you want the “what” and God will tend to the “how.”

~Your Curator of All Things Inspirational, Kimberly Jo Cooley 

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Your Fertile Ground: Fertilize Your Manifestational Soil

Image courtesy of Flowers Background Means Growth And Beautiful Garden,  by Stuart Miles, from http://www.freedigitalphotos.net.

Image courtesy of Flowers Background Means Growth And Beautiful Garden, by Stuart Miles, from http://www.freedigitalphotos.net.

We have to fertilize our thoughts and lives with righteous seeds. Seeds that will take root, blossom and sustain all the dreams you have. To fertilize your dreams means to take time and space to feed your soul with practices and prayer. What are your fertilization methods in your own lives? Have you neglected your garden? A richly fertilized soil will produce a mighty, strong fruit continuously. Weak and neglectful tending will yield poor results.

  • Be thankful. Be thankful from the time you wake up, until the time you slip into your sheets to go to sleep. Be relentless in thanksgiving – inward and outward. Be thankful for the tiniest of details to the loftiest dreams fulfilled.
  • Pray. Pray all the time to yourself and out loud. It doesn’t have to be all pomp and circumstance, with a bible and rosary in hand (but hey, if that works for you, go for it). The Universe is listening to your prayers, so be mindful of your prayers and what you are calling into your life. The emotions in prayer are the Universal language and can move time and space. Be a relentless, praying Being.
  • Play. Have a good time doing whatever it is that feels really good. Many of us have forgotten to have fun along the way. That’s okay, you can start having fun this moment. Laugh! Allow the inner child to lead for a little while. For me, sometimes it’s writing all day. Other times, its hanging with friends. Sometimes its listening to live music, or sitting on the beach. Play! Something as simple as being playful on how you execute your day can turn the mundane into a fertile playground. Check and monitor your attitude throughout the day until you are used to having a positive disposition.
  • Meditate. Just five to ten minutes each day is a healthy dose. We make time to watch trash television, to gossip, or to play Facebook games. But, are we taking time to reboot our minds? Use one of your 10-15 work breaks to meditate. Do a walking meditation, or book a conference room to meditate, or meditate at your desk. Morning meditations are an awesome way to start the day, but don’t beat yourself up because you don’t do meditations when others deify morning mindfulness. Meditation anytime of day is fine, and some even find nighttime mindfulness to work better for them than morning time. Find a time that works for you and stick to it.
  • Generate new ideas. Are you creating and generating new ideas? Some fun ways to generate new ideas is create vision boards. I am going to try a new idea of having a book of vision boards with an 80 pound sketch pad (edit: 80 pound refers to page thickness), with themed vision board pages. Themes can include any area of my life that I’d like to view images of to support goals in those life areas. Another idea is to write out your goals and dreams in each area of your life in a journal. Scratch off what you manifest as evidence of your creative power. Driving or commuting is a great time for new ideas to pop up, so keep a recorder (on your phone or a handheld one) to easily capture those ideas that come to you.
  • Visualize. Visualization is a potent fertilizer of dreams and it’s easy to do. When you visualize states of being or desired experiences, it makes it easy for you to allow what you are visualizing to come, easy for the Universe to respond, and easy for you to receive it. Over time, you will visualize more often, and will see faster results for manifestations to blossom.
  • Claim success. As opposed to always assuming you’ll never get what you want or focusing on what you don’t want, shift your focus on claiming what you do want. Claiming success gives the Universe no choice but to give you success. So many times we shoot ourselves in the foot by second guessing ourselves, allowing negative self talk to take us a down a few notches. But, the person who claims success is usually the one that reaches success. Practice claiming the good in your life and watch it manifest sooner than you ever could imagine.
  • Be open. Your blessings may not come in the package you thought it would or should, but that doesn’t make it less of a blessing than if it came in a package you thought would be better. Remember, your job is to nurture and tend to your dreams by guiding them with affirmative directions, so if you’ve done your job, you do not need to be anxious over every single outcome that doesn’t appear favorable. Some people can see the blessing in every thing – because there really is a blessing in every circumstance. Be open to all the possibilities that come your way, letting your intuition guide you to act only on what’s in alignment with your values and desires. Being open is a person who was fired then later find a better suited job that makes them ten times more happy than the one they got fired from. The unopened person will wallow in the sadness of getting fired, whereas the one who is open to all possibilities quickly rebounds by thinking and doing things that take them to their next level. Don’t let present circumstances thwart your trajectory.
  • Be grateful. A grateful person is an abundant person. An abundant person honors the manifestational cycle by being grateful first, receiving second, and being grateful once more. Gratitude touches every positive, emotional electron in our Being. Gratitude signals to the Universe you’re grateful for what you have, and you’ll have more of that, please. To kick your manifestation into high gear, be grateful for what is here and what is yet to become. Gratitude communicates to the Universe that you recognize, acknowledge and accept the blessings that are coming to you, small or grand. Keep a gratitude journal and the things you were grateful for that day. The journal will remind you of how blessed you truly are and to see what can be added each day.

Just as the farmer tends to his apple orchards, he doesn’t see apples on his trees now, but he knows the fruits are coming. He keeps his soil fertilized and gives the trees what they need in order to flourish and grow. He handles the tending, and God handles the rest. It’s all about working in concert with the Universe. ~Your Curator of All Things Inspirational, Kimberly Jo Cooley

Synchronicity of the Universe Revisited

Synchronicity happens at the micro and macro level of our lives. I’m sure you recall the moments that seem like strange, beautiful luck, the irony of the experiences not lost on you. Do you celebrate those moments of revelation? Or, do you shrug them off? Oftentimes, we are so wrapped up in our day to day lives, we miss them.

Think about your last synchronistic experience – what was the micro level of that experience? What was the macro level and the far reaching implications of that synchronistic moment? Perhaps it was the time when everything lined up to your perfect job – a chance meeting with a friend during an interview for a job, or how you met your partner, or even how a vacation idea came to be. The examples could go on and on.

Keeping a broad perspective allows us not to be thwarted by what looks like one thing as it unfolds into something else – something that is bringing us to our Greater Good.

Keep a miracle or synchronicity journal to track these moments. We tend to forget them, so it’s a nice reminder to turn to when you need to be reminded how good God in orchestrating your good to come to you…amazing, isn’t it?

March 3, 2014 Synchronicity of the Universe

Image courtesy of fotographic1980, published on 18 July 2013, Stock Image - image ID: 100185203, from http://www.freedigitalphotos.net/

Image courtesy of fotographic1980, published on 18 July 2013, Stock Image – image ID: 100185203, from http://www.freedigitalphotos.net/

Wikipedia definition of Synchronicity:

Synchronicity is the experience of two or more events as meaningfully related, where they are unlikely to be causally related. The subject sees it as a meaningful coincidence, although the events need not be exactly simultaneous in time…The concept does not question, or compete with, the notion of causality. Instead, it maintains that just as events may be connected by a causal line, they may also be connected by meaning. A grouping of events by meaning need not have an explanation in terms of cause and effect.

Look around. See all the ways we connect? Amazing isn’t it? The Universe has the power to reach out to us and us to It, synchronized for manifesting connections. If it’s too far fetched for you to look for miracles, try, instead to look for the synchronicities in your life, those coincidences that speak to you and inform you that you’re headed in the right or wrong direction.

The virtual world is one of the endless ways we experience synchronicities. Bloggers, how does it feel to be a part of a movement? Internet surfers, how does it feel to receive all the information you could ever want instantaneously? On your terms, creating virtual connections.

In our thoughts and experiences, notice how certain themes come up at the same time, again and again. It is no coincidence – we are all connected to Divine Spirit and it is through this connection that we find we are all experiencing similar thoughts and occurrences, almost at the same time.

The phenomenon of one person writing a piece on alignment then seeing evidence of their beliefs in other written pieces, or their favorite Podcast host is talking about that very subject, or the Reverend has a sermon on it, or someone gives a book on alignment. Some would say all of that is coincidence, but I say it is much bigger – synchronicity – evidence of our connection to the Universal flow of life.

The Universal Flow sends us synchronicities to show us we’re on a Divine Path and in sync with the Universe and its Inhabitants.

Have you ever noticed coincidences around a particular experience? Did you choose to ignore those synchronicities? Or, did you recognize a pattern, that caused you to look outside and within?

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Stop Worrying About the “How” and Just Be in the “Now”

Image courtesy of amenic181, from http://www.freedigitalphotos.net

Image courtesy of amenic181, from http://www.freedigitalphotos.net

Your job is to generate and to allow your creative thoughts to come, shaping matter into manifestation. To nurture creative thoughts by being fertile ground for them to sow and grow. To be an allowing vessel for blessings to flow to and through you. To be ever present in the now is to slow down enough to savor what is and to be confident in what is to yet to be.

God/The Universe’s job is to handle the “how” in bringing forth the manifestation or your creative thoughts and ideas.

Your “now” lays the foundation for your tomorrow. If your “now” is filled with worry for the “how” of things you want to create, all you are creating is more worry about not having what you want. We live in affirmative universe, that gives us what we focus on and believe. To effect change in one’s life, one must look at what they believe and are focusing on.

Let your “now” be filled with gratitude and appreciation. Let your “now” be filled with peace and creative moments. Let your “now” have times of respite and reflection. Let your “now” be void of dissatisfaction and boredom. Your “now” should have no room for boredom, dissatisfaction, anger or resentment.

Don’t prematurely pull up your creative seedlings, by allowing doubt, worry, and fear to uproot them. Be like the farmer who tends to his plants, but doesn’t hover over and crowd them. The farmer is patient, all the while knowing that what he has planted will grow in its own time.

The lover lives in the “now,” the worrier lives in the future, and the naysayer lives in the past. The naysayer relies on information about their life from what they’ve seen and only what they’ve seen. The worrier relies on information on fears of what they cannot see. The lover relies on the love they are experiencing right now and will continue to experience. Be the lover. Lover of creativity, lover of life, lover of all there is.

Know that all is truly well and working in Divine Favor for the best life has to offer you. Resolve to enjoy life, right now, and to refrain from needlessly stressing over things, for stressing will never bring what you want closer to you.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

 

Manifesting and Allowing

Image courtesy of Serge Bertasias Photography. Beautiful Landscape of Scottish Nature, from http://www.freedigitalphotos.net.

Image courtesy of Serge Bertasias Photography. Beautiful Landscape of Scottish Nature, from http://www.freedigitalphotos.net.

What’s manifesting and allowing?

It’s about shaping your inner and outer environment, making your life-force supple and ready to receive that which you’ve created in the metaphysical world with your creative thoughts. Sometimes you have to quiet the mind, exercise and rest the body, and watch your words in order to be an allowing vessel of your manifestations.

It’s about allowing your creations to come through you into the physical world.

It’s about having a grateful heart, for what is, what has been and what will be.

It’s about awareness of your thoughts and emotions. Are your thoughts serving you? Is your emotions trying to tell you something?

It’s about affirming what it is you have and want and releasing what you don’t want.

It’s about knowing there’s a seasonal cycle for everyone and everything. To resist resisting the seasonal changes that naturally come with everyone and everything.

It’s about managing resistance and understanding contrast’s place in your manifesting process.

It’s about recognizing that your here and now was all attracted to you, by you.

It’s about not plucking your fruits too early, before they’ve had a chance to fully ripen.

It’s about surrendering to patience, while persisting in action steps and right thoughts as you are creating your life.

And, most of all is it’s about walking and talking as if you know you are in a loving, supportive Universe, one that is patiently waiting for you to mold it with your very Being and Spirit.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

Wisdom in Procrastination

Image, "Time To Run Smartphone Means Short On Time And Rushing," courtesy of Stuart Miles, from http://www.freedigitalphotos.net/

Image, “Time To Run Smartphone Means Short On Time And Rushing,” courtesy of Stuart Miles, from http://www.freedigitalphotos.net/

New Year’s resolutions motivates, yet it also reminds us what we haven’t accomplished yet. The failed resolutions, the false starts, the promises to change. This is not a post on the pros and cons of setting resolutions. This post is about how there are times when procrastination is stalling out because maybe what you thought you wanted to manifest is not really what you want.

Procrastination got a bad rep.

Many of us blame ourselves and are our worse critics as to why we’re “lazy.” It probably has more to do with a goal not being in alignment with what it is you truly desire. The procrastination is trying to tell you to look at the resolution to see what about it appealed to you and be honest as to why it hasn’t happened yet. This inner dialogue will allow you to root out limiting beliefs that are getting in the way of your receiving, allow the aligned desires to manifest and most importantly, it will allow you to let go of what is not really for you (now or ever).

A dream goes through a gestational period, so if you are actively working towards a resolution, it may not be the season just yet for what you want to reveal itself in the physical form. If what you want is a true heart’s desire, then it will come to pass in its due time. Check out https://abundantlifeinitiative.com/2014/04/05/gestation-of-a-dream/, for more information on how to nurture your dream’s gestational process..

The Universe is smarter than many of us give It credit for. Sometimes there are delays simply because you’re not meant to resolve that resolution just yet. Some argue you have to always take action steps towards a goal, and for the most part, I agree with that. However, there are times when you just have to take pause. These pauses come because God knows better than we do. We can’t even explain why we’ve paused, but it probably felt the most safe to do and that’s okay.

Follow your own divine internal guidance system and when you’re called to pause, pause. But pause and assess why there is a pause – if it’s simply so you can take a step back, so be it. If the goal is meant for you to manifest it, the desire will grow and you will be moved to take action when you’re ready. There are times when you do have to push through a pause – but don’t push until you’ve assessed why you’ve stalled. Most importantly, don’t beat yourself up for stalling, because again, the wisdom is found in the procrastination.

How to make procrastination work for you:

  • Do incorporate regular research sessions about how to reach your goal, but don’t stay in the research phase forever.
  • Be honest with yourself as to why you haven’t accomplished your goal yet.
  • Take a step towards your goal – how did you feel taking that step? Were you surprised on how good or bad you felt about it? What information can you glean from taking those first baby steps towards your goal?
  • Meditate, pray, and sit in stillness during times of procrastination – what may look like procrastination on the outside is really covering a brewing for something richer and more in alignment with your Spirit.
  • Most importantly, do not beat yourself up over something not happening – give yourself a break.
  • Remember that procrastination is trying to tell you something about three things: whether you really want the resolution (and it’s not a cookie cutter goal that everyone claims to want), whether you should stop for now, or maybe you should push on through. Divine Guidance will move you in the right direction.

Some people really do work well under pressure – and at times, I am that kind of person. Consider exploring what it feels like to not to procrastinate and see if that feeling resonates with you more. Oftentimes, we just need routine and someone to hold us accountable (such as a life, business, or wellness/fitness coach, even a loved one) for staying on track.

Here are some Law of Attraction/New Thought Podcasts on the subject to get you inspired to trust your internal guidance system:

  • Summer McStravick’s Flowdreaming Podcast November 12, 2014 – Manifesting vs. Intuition: How They’re Alike And How They’re Different. Great podcast on the subject of knowing the difference and metaphysical dance between intuition and manifestation. A must listen-to.
  • Summer McStravick’s Flowdreaming Podcast December 16, 2015 – What Did I Make And Why Did I Make It. This is probably the most relevant podcast to today’s blog post. She discusses the natural ebb and flow of why some things get accomplished, while others don’t.
  • Summer McStravick’s Flowdreaming Podcast January 6, 2015 – Going Big In My Fertile Direction! This podcast will get you inspired to look at your dreams and trajectory in a new and motivating way.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley 

Be Abundant

Image, "Beautiful Seascape" courtesy of foto76, from  http://www.freedigitalphotos.net

Image, “Beautiful Seascape” courtesy of foto76, from http://www.freedigitalphotos.net

You are already abundant.

Like the oceans, you are inherently abundant. All that you need is in you, and through you by God.

Take a look around. Feel the sensations in and outside your body. Notice your breaths and deepen them. Thank God for each breath and the ability to deepen them – not everyone can. Notice the twitch in your right big toe, or your stomach signals of fullness or hunger, or how you have goose bumps. Behold your extraordinary body! Behold the abundance you already are and that’s around you.

Your body is the vessel for your soul. Nurture it and be grateful for the great health you continuously experience. Be grateful that at age ___, you’re still able to __________ (name something that’s awesome that you can do, no matter what it is and no matter what age you’ve selected).

Your connection to Source is what sustains you – and you are forever buoyed by this Knowing and Being. Your Source is not external of you, but can produce external things as the fruits of your Creative Thoughts and cooperation with Spirit. Source is not just internal of you. It can be anything and everything – the only limitation is the beliefs you continue to hold on to. Spirit is intrinsic of you and you are intrinsic of Spirit.

Be the abundance you seek. Once you realize your Source comes from within and radiates out, then you will know true abundance. Once you know there is an eternal spring of Source to tap into, you will know you are eternally abundant.

Turn within, look within and be within. The answers to your questions, needs and wants are not outside of you, but are within and from within. Sometimes, stillness is where the answers lie, and sometimes movement and fellowship the answers will come. The only way to know which way to go is to look within and see where Intuition and Spirit is guiding you.

It’s important to take a few moments to sit in stillness. Take five to ten minutes each day this week to sit in stillness, keep a notepad close by so when you’re done meditating, you can jot down the revelations you’ve received.

To walk and be in abundance should come easier with this Knowing. This Knowing is evidenced all around you and is a Universal truth so many deny themselves. Don’t deny yourself this truth – you ARE an abundant being.

Image courtesy of manifestprosper.com via pinterest.com.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley