I Am Spirit ~Ernest Holmes

Image courtesy of samarttiw, published on 13 September 2013 Stock Image - image ID: 100201296

Image courtesy of samarttiw, published on 13 September 2013 Stock Image – image ID: 100201296

There is a spiritual body that cannot deteriorate. This spiritual body is already within you; as much of it appears as is recognized. Spiritual perfection always responds to your consciousness, but it can respond only in such degree as you become aware of it. It is because this inward perfection is so insistent that you maintain a physical body, and because you are in an individual with volition, you can, as it were, hang a curtain between your physical life and spiritual cause.

Spiritual realization helps you withdraw this curtain. Every statement you make about your body or belief you hold about it that causes the mind to accept Spirit as the substance of the body tends to heal.

Say: I realize there is a Divine Presence at the center of my being. I let this recognition flow through my entire consciousness. I let it reach down into the very depths of my being. I rejoice in this realization. I am now made vigorous and whole. I possess the vitality of the Infinite. I am strong and well. Every breath I draw is a breath of perfection, vitalizing, animating, and renewing every cell of my body. I am born of the Spirit. I am in the Spirit. I am the Spirit made manifest.

-Earnest Holmes, 365 Science of Mind: A Year of Daily Wisdom from Earnest Holmes, August 12th

~Curated by Kimberly Jo Cooley

How to Redecorate with No Money

Great tips on redecorating with items already in your possession and for small, budget friendly ways to spruce up a piece of furniture. Thanks Home For Now!

September Four's avatarSeptember Four Interiors

howtoredecoratewithnomoney

I know a lot of what stopped me from decorating our house in the past was the fact that a decorating budget just did not exist. I remember when we moved to Florida (from Philadelphia where I did zero decorating) my mom gave me a set of four frames. I was so excited that I immediately put some family pictures in them and hung them on the wall.

And honestly — that’s where I got bit by the decorating bug. I had always loved making things pretty — but I thought it took a ton of cash to get the look I wanted. But those free frames started the wheels turning in my head. I looked around for other free things that I could make into something beautiful.

Over the years — I’ve figured out ways to decorate our home with little to no money. Trust me it’s very possible.

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Freedom Consciousness: Part Three – Financial Freedom

Image courtesy of Stuart Miles, published on 25 July 2014 Stock Image - image ID: 100277020

Image courtesy of Stuart Miles, published on 25 July 2014 Stock Image – image ID: 100277020

To be abundant is to know and remember who you are, why you’re here, and where you’re going.

An abundant life can be expressed in having lots of money, but that is a limited way of looking at abundance. Abundance can be expressed in the love you have, or the home you’ve created (physically, mentally, spiritually), or your job with all its good benefits and perks, or when others share free meals, gifts, and windfalls of money with you. When you focus on money alone, you are limiting the Universe in being able to provide and support you with all the streams of abundance It has the ability to send your way.

How would you feel if all your needs were met and your desires were unfolding? If you trusted all your needs are truly being met in divine timing? Getting to the space of knowing you are truly well requires exercising moments in faith.

Who are you?

You are a child of God, and your Source is God. You bless the world by being uniquely you and allowing God to express through you, as you. When you know who you are, it is easier to discern what you do and don’t want in your life.

You can quickly assess whether a certain situation or experience is in alignment with your divine purpose. Knowing yourself helps to recognize, alleviate or neutralize contrast and resistance. In life, resistance and contrast are your friends. Contrast and resistance quickly reminds you of what you don’t want, causing you to begin creating and molding what you do want.

From how much to pay on a bill, to picking out a new home, to exploring debt resolution options, to knowing what  salary to ask for when applying for a job – all the answers are already in you – if you just listen to your intuition and discern it from negative self talk and others’ feelings.

Why are you here?

You are God revealed. God’s light shines through your talents and abilities. The more you reveal your authentic self and ooze gratitude, the more God is revealed through you. We all came to this life to experience being human – with life’s highs and lows deepening our love and compassion for others.

What are your talents? What are your divine purposes? I believe we have many divine, little and a few big divine purposes. We only have enough room in this human experience to do what we are spiritually guided to do. You must be able to discern what it is you want, and not adopt what others feel is best for your life. Your spirit talks to you everyday – listen to what it is saying and trust it, too.

What do you wish could reveal more of in your life? For me, my divine purposes are loving, laughing, sharing good times with others, expressing myself creatively in writing, decorating and styling, and being a mother (not just to my own biological children, but a guardian to ALL children).

Where are you going?

There’s so much emphasis in the world on where we’ve been, but we need to take a look at where we are going and where we want to go, in order to tap into our well of abundance. What’s going on right now in your life? Are you headed in the general direction of your dreams, or do you feel like you are hitting wall, after wall, after wall? The good news is, your Good is already with you, you just have to get into alignment with it. The best news is our power is in the now. So, spending time focusing on where you see your life going by visioning and meditating will help you get “aha!” moments more quickly and the next thing you know, where you were going is now where you are!

Is it by accident, luck, divine intervention that some people have a lot of financial freedom, while others struggle?

The Universal Laws is in effect for everyone. There are some more aligned to their abundance than others, and the good news is, everyone has the ability to have financial freedom should they choose to have it.

Nothing is more liberating than living within your means. After going through major shifts in my own life, I realized I never really adopted living on  a realistic budget. I was always in a feast or famine paradigm, the pendulum swinging wide and fast. One moment, I could afford a vacation, the next, I was trying to figure out how to pay all my bills. Recently, I dissected all of my finances and realized I was living way beyond my means. By finding ways to save money, including downsizing to a smaller place and selling an extra vehicle, I realized I could live a good life with what I have right now, albeit with a budget.

In my quest to better understand my finances, I realized I had a lot of abundance in my life. From the great employee benefits I have, to a good salary, to resources that have helped me to transition and manifest the life I truly want. I became more aware of the abundance around me and intuition spoke to me on what action items I needed to do next. Finally, I acted quickly on those intuitive action steps.

I misunderstood what and how abundance showed up in my life. I used to equate abundance with having designer clothes and accessories, being able to afford the things I want. As I grew awareness, the more abundance revealed itself – and it had nothing to do with a designer handbag or even a vacation. It had everything to do with how each life experience I went through shaped my consciousness and brought me one step closer to a life I truly desired. Abundance was just one of many ways for revealing who I am, why I’m here, and helping me get to where I’m going.

The Dance.

Examples of inner dialogue and dance with Divine Spirit.

I need to become more healthy. I wish I had a gym membership. Oh, wait, I do have an elliptical machine in the living room, and various weights, and great workout videos. I have what I need to work out at home. Wow! I’ve implemented 30 minutes of activity in the morning before I start my day. I am healthy. I have all I need to be what I want to be. I am so happy I AM healthy and abundant. I do not need to spend anymore money to get healthy, because I am healthy.

I am in over my head with mortgage, credit card bills, and car and student loans. There’s financial counseling through my workplace, who connected me to an attorney. The attorney is walking me through the steps of short selling my underwater home and filing bankruptcy – and the attorneys fees are paid by my employer. A few months later, I am debt free, albeit with a bankruptcy and short sell on my credit report, but I now can live comfortably. I have taken courses at my local library on how to live within my means and I have even started investing small amounts in a portfolio I started recently! I AM abundant.

Being abundant means I have faith that all my needs are met and that I am co-creating with God a life that illuminates love and light to others. God sustains me as I reveal more and more of myself.

True abundance is allowing God to support and guide to you to all the Good that awaits you. Listen, watch and be in the abundance that is already yours.

~Your Curator of All Things Inspirational and Abundant, Kimberly Jo Cooley

The African Shop Delivers in Dramatic Fashion

Danna Dress by The African Shop, Etsy and Facebook

I love how now more than ever, we have access to worldwide clothiers and Etsy provides a platform for the exchange between buyers and sellers. On my Facebook newsfeed, an African clothing seller caught my eye. I clicked on it and lo’ and behold, stumbled on a gorgeous, affordable collection of beautiful, modern, African dresses, skirts and pantsuits that are sure to flatter most figures and budgets.

The African Shop opened it’s virtual Etsy store in March of 2013, by Christelle and Michelle Nganhou. The store’s owners are based in Great Britain, but lucky for world shoppers, they ship to most places. The African Shop’s fashion forward African clothing lives up to its motto: “Empowering African designers/tailors while providing the best of African Fashion.”

There are 76 pieces for sale in The African Shop’s Etsy store, and it was difficult to choose which curated pieces to highlight for this blog post. Be sure to check out their complete collection at https://www.etsy.com/shop/THEAFRICANSHOP?ref=pr_shop_more.

Akwa Wrap Style Blazer by The African Shop, Etsy and Facebook

Meida Skirt by The African Shop, Etsy and Facebook

Chela Blouse by The African Shop, Etsy and Facebook

Fleur Skirt with bow tie by The African Shop, Etsy and Facebook

Kaky Skirt by The African Shop, Etsy and Facebook

Leray Dress by The African Shop, Etsy and Facebook

Freeda Mid Length Skirt by the African Shop, Etsy and Facebook

Skyy Maxi Skirt by The African Shop, Etsy and Facebook

Dashiki Boom Dress 2 by The African Shop, Etsy and Facebook

Birdy Blouse by The African Shop, Etsy and Facebook

Nabine Dress by The African Shop, Etsy and Facebook

Kalima Pencil Trouser by The African Shop, Etsy and Facebook

Africa Maxi Dress by The African Shop, Etsy and Facebook

~Your Curator of All Things Stylish, Kimberly Jo Cooley

God May Be All You Have…And That’s Enough

Image courtesy of instapray.com.

Who is your source? How do you tap into the God’s Universal Flow? Who do you lean on when things seem to be going awry? Who supports you? Who carries you, when you’ve finally surrendered?

As a child of God, you have an umbilical cord that cannot be severed from God. The only separation is the one that Man conjures in his mind.

From a manifesting standpoint, you have to know who your Source is. And, that Source is God Source. When you look to jobs, people, or anything outside of you and God, then you are not understanding the ever living and lasting supply God has for all of us. God delivers the means to support us through jobs, people and other ways, but it is never the other way around.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

Freedom Consciousness: Part Two – Freedom In Your Affairs

Image courtesy of Stuart Miles, published on 30 August 2012, Stock Image

Image courtesy of Stuart Miles, published on 30 August 2012, Stock Image

To be able to speak your mind to whomever needs to hear your voice. To be free of relying on others for defining your self worth. To have peace in your relations with yourself and others.  To have an uncluttered mind, body, home and spirit. This is what having freedom in your affairs is all about.

A coworker was recently discouraged by being written up for her work performance. She felt like she was not a value to her team or the company. I told her to remember her power is in the Now. She could choose to give her power away to the thought that she wasn’t a valuable employee, or she could choose to know her own value and worth. She could take it a step further and know that she could learn from this write up on how to best improve her work. Or, she could choose to ignore it and set herself up on a path to losing her job. Her freedom to choose how to feel and respond is where her power lie. The power would not be found in her present circumstance.

Are you a sum of your boss’s assessments? Or something bigger and more expansive? Do not shortchange yourself and lump yourself into yesterday’s performance appraisals? Let your tomorrow be shaped with your good intentions today.

You let go of what others think. You let go of limiting negative beliefs. You stop resisting. And, that’s when the real growth and expansion takes shape in your life.

Janice Campbell of Receive Your Life Podcast http://www.unity.fm/program/ReceiveYourLife/ discussed how to reclaim the freedom in your life in a few of her recent radio shows. Her July 10, 2014 show, titled “Today Is the First Day of the Rest of Your Life” discussed how you have the freedom to redo each day and the freedom to choose the reality you desire. The July 17, 2014 show titled “Cleansing Your Consciousness While You Clear Your Clutter,” discussed how there is freedom in honoring your possessions by releasing when it’s time to let them go, and to use the items that still have purpose and presence in your life. Her most recent show on July 24, 2014, “The Ease and Effectiveness of Nonresistance,” is a must listen to. In her show’s write up, Janice offers, “Similar to river rafting, learning to work with the natural flow of the current allows us to leverage our power and effectiveness.”

Summer McStravick’s Podcast, Flowdreaming’s July 15, 2014 show, titled, “Your Emotional Endpoints” at the 5:40 mark, is a gift https://flowdreaming.com/video-radio.php. Summer provides a beautiful explanation on how to get to your desired emotional endpoint for anything you desire through your feelings. She effectively demonstrates how to get into an imaginative, super, manifesting state. One of Summer’s best Podcasts to date on how to experience freedom in creating the life you want – from receiving good news on a daily basis, to having your dream job.

Before long, freedom in your affairs becomes a way of life. Like my coworker, I was once in a vicious cycle of write ups. I began to envision and imagine what it would feel like to begin and end a job, on my own terms. I began to affirm my own worth, and cultivated my talents and abilities. Over time, I went from barely holding on to my job, to becoming an MVP.

Meditate on how you can experience more freedom in your life. What areas in your life are you already experiencing freedom? What are some areas in your life that needs to be set free?

Life is easier when we recognize who we are and why we are here – we are Divinity on Purpose. Your divine purpose is what you remember when circumstances cloud your view of life.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

One Green Blouse and Two Pairs of Jeans

Dark denim washed jeans with one of my favorite green blouses. Gold hoops, colorful and gold bangles, and tribal patterned sandals finish off the look.

Same green blouse, but bleached washed jeans.

I’m often asked what’s the “in” denim color to wear this season.  I am happy to report anything goes for denim color.

The above pictures illustrate how the same green blouse can be worn with either dark or light denim.

You can update your wardrobe by mixing up your denim colors with your favorite tops and accessories. Dark denim has a different feel than light, so play with the different looks and have fun with it.

What’s your favorite denim color and go-to denim look?

~Your Curator of All Things Denim and Stylish, Kimberly Jo Cooley

Freedom Consciousness: Part One – Spiritual Freedom

Image courtesy of digitalart, from http://www.freedigitalphotos.net/

“I am where I am, when I am…” ~Kimberly Jo Cooley

While driving to work, I harbored anxious feelings for the start of my workday. I kept encountering every red light and slow moving vehicle en route, further increasing my anxiety. Then I thought, I am where I am, when I am. This affirmation calmed me and my ride to work became smooth and enjoyable.

“I am where I am, when I am” could pertain to being stuck in traffic, not getting to where I want to go, but later realizing I’ll arrive when I’m ready to arrive. I may not be there yet, but I am where I am, when I am, and that’s alright with me. There’s no race or finish line, other than the ones I choose to experience.

Spiritual freedom is when there are no limitations, leaks or misunderstandings about who we are and why we’re here. We’re living on purpose and we operate from an inside/out paradigm, instead of an outside/in. Everything we encounter and create, is either in alignment or out of alignment with our Greater Self’s Life Flow. Even when we have bumps in our journey, we stay spiritually free by turning within for the answers and for peace.

Religion is an outside/in paradigm and so is family, friends, work, money and anything else outside of our selves. We need to be able to tune into our Inner Knowing we all possess, instead of resting on outside entities to shape our spiritual experience.

We are not the sum of religious parts, yet we continue to relinquish our power to this “superior” outside force. In fact, our spirit is much bigger and more expansive than what any religion could ever hold or be.

Can I still feel a connection to God without ever stepping into a church? Could I love a person if they are not from my same religious background? Man’s law and the rules of all religions are smaller and more constricting than God’s Spiritual laws.

I will always choose to follow God’s Universal laws before man’s laws. Man’s law is stale the moment it is inked in the law books. Man’s law is not concerned with the spiritual and Divine. It is only concerned with keeping order amongst a society. Inherently, there is nothing wrong with man’s law. Man’s law holds only society’s interests and not the interests of each soul that fills every body. Man’s law can change over time as society changes. But, God’s Universal Laws never change. And, religion is born out of man’s law, not God’s law – no matter what anyone says.

I am not suggesting people become lawless and stop going to church. I am asking people to take a look at their spiritual beliefs and to see if they are aligned with their true values. Often times, we do religious practices because it was what our parents did, without any regard to whether or not it resonates with our own spirits. Spiritual freedom is when we can have an untethered connection to the God inside of us, and call on that connection at any moment, in any situation. It is a constant conversation between you and God. And, no amount of religion or sanctimonious practices will foster and nurture that continuous conversation.

*     *     *     *

When I find myself feeling rushed, out of sorts, or not aligned, it’s time for a spiritual tune up.

I know when it’s time for my spiritual tune ups. There’s clutter everywhere, I feel a little scattered and divided, I haven’t looked at my spiritual books in awhile, or listened to my favorite Podcasts, or meditated. Instead of going with my intuitive flow, I am railing against life, not bothering to ask and listen to what God has to say on the matter. No amount of church attendance will get me back on track.

My impatience is just a symptom of not being in alignment with the Truth of who I am and why I’m here.

A Spiritual Tune Up

Some questions to jumpstart a spiritual tune up are:

What does it feel like to be spiritually free for me? Am I at peace? Am I going through the motions of religious ceremonies, or, am I fully present and inspired by my place of worship’s services or my own spiritual practices? Does my present day belief systems diminish, eliminate or exclude, based on old societal or religious belief systems? Or, are my spiritual beliefs expansive, inclusive and loving of myself and others? Even others who do not believe in God?

When I am in spiritual tune up mode, I listen to my favorite, spirit lifting songs. My favorite songs may or may not be gospel, but it is inspirit. I let my thoughts wonder, sometimes landing on images of what I’m grateful for, other times my life’s questions swarm and then receive Divine answers. Peace soon befalls me. I am spiritually free to receive and share the God in me.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

Blog Series: Freedom Consciousness

Abundant Life Initiative’s next blog series explores freedom consciousness. We will explore the following:

  1. Freedom in your spirit
  2. Freedom in your affairs
  3. Financial freedom
  4. Freedom to dream big
  5. Freedom to be who you want to be
  6. Freedom to choose

So many of us know and experience the physical form of freedom, but are we toting that same freedom consciousness in other areas of our lives?

  1. The first installment is Freedom in your spirit. What does it mean to be spiritually free? We will explore how many of our old belief systems adopted from our teachers and parents’ own spiritual interpretations shaped what we believed. Do these old beliefs still serve you, or are they limiting and minimizing who you are as an evolved person? Some beliefs may still work, while others may need to be let go. In this post, we will explore how religion and limiting beliefs shape and many times hinder a person’s spiritual growth instead of evolving or enhancing it.
  2. The second post discusses freedom in your affairs. Your affairs include your personal and professional experiences. Are you enjoying your job and where you work? If not, why? What about your personal relationships and experiences in your everyday life? Let’s explore what makes you feel more restricted and less free in your business and personal matters. What will it take for you to feel a little more free each day?
  3. The third blog installment discusses financial freedom. Some people seem to have it all and never have to worry about money. There are those who do not have a lot of money and express how rich they are anyway. Then there are those with or without money that bemoan what little they have. Abundance is more than just money in the bank, it is maximizing on what you do have, while making spiritual and physical room to receive more from the Universe. The best part of the abundance cycle? Sharing what you have with others! We will explore different ways to look at your situation so you can become more grateful for the financial freedom and abundance you do have.
  4. The fourth blog post explores freedom to dream big. Dream big, but take measured, action steps to get to what you want. Dreaming big, then bigger, then biggest prepares you to receive more. Often people are too afraid to dream big, for fear of getting let down. Are you constantly dreaming too small or becoming too narrow in your search for what you want to manifest, limiting the Universe to give you bigger and better? Lets find ways for you to begin to dream big and dream often.
  5. The fifth installment discusses freedom to be you in any and everything you do or encounter. Do you find yourself changing your tone and personality from person to person, and then losing your own voice in the process? What is it about you that makes you run away from becoming the person you truly want to be? Knowing your worth allows you to stay true to yourself and your values. We’ll explore how to always be your authentic self and why it’s good for manifesting.
  6. Finally, the sixth installment deals with the freedom to choose. Choice and free will is God’s gift to mankind. My people, we can choose! Now, it is time to learn how to practice this freedom and to rely on your intuition to always guide you to where you want to go and where you need to be.

I will include blogs and Podcast recommendations to further deepen our understanding of ways to incorporate more freedom in every area of our lives. I love hearing from my readers, so please share your thoughts on the upcoming freedom blog posts or suggest other topics we can discuss in the future.

~Your Curator of All Things Uplifting, Kimberly Jo Cooley

Reader Appreciation Award

ReaderAppreciationAward

My fellow blogger friend Eric from http://hunt4truth.wordpress.com nominated my blog for the Reader Appreciation Award and I thank you Eric, for sharing this with me. For my readers, please check out Eric’s blog for some wonderful, spiritual insight and revelation.

This award came with no strings attached, just a note of appreciation. I know some bloggers have a “no awards policy” because of all that can be entailed with receiving them, but to me, it’s a nice gesture for someone to think of your blog when they see an award.I will post this award proudly on my about page.

I appreciate all of you for reading my blog, taking the time to drop me a line from time to time, and for keeping me inspired to keep writing. Many thanks to all of you.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley