Practicing Deliberate Creation, Part Two

Image courtesy ofdan, published on 13 March 2013 Stock Photo - image ID: 100146653, from http://www.freedigitalphotos.net

Image courtesy of dan, published on 13 March 2013 Stock Photo – image ID: 100146653, from http://www.freedigitalphotos.net

Deliberately creating experiences we want is fun and fulfilling. Practicing deliberate creation on small things is how you feel more comfortable creating bigger things.

May 7th I woke up and affirmed I was going to have a great day and eat a delicious lunch. I didn’t know exactly what I wanted when I first woke. I also knew I didn’t want to travel far, nor did I want to pay a lot of money for my meal.

Around eleven AM that morning, I stopped by a friend in another department to say hi. She had a bag full of containers and she explained she and some co-workers were having a late Cinco de Mayo celebration and they were having a nacho bar. I realized at that moment, I wanted nachos. She said she’d save me some fixings. At lunch time, my friend brought the nacho fixings to my desk. I went to our office’s break room to heat up the meat and cheese and realized I could really use some olives and green onions. Just as I said that, some other friends from the claims department came in the break room and heard me say that. They invited me to their “Siete de Mayo” celebration and had all the olives and green onions I could want. There was even more offerings at their table. I fixed myself the most delicious nacho plate – ever! 🙂

Let’s break it down:

  • I set the intention and affirmed I was going to have a delicious lunch that I did not need to travel far or pay a lot for.
  • I trusted I was going to receive a delicious lunch.
  • I did not fret over how it was going to happen or worry over how I was going to pay for it. I relaxed into the knowing that it was already manifested and waiting for me.
  • I received the offerings from friends. They felt good sharing their food and I felt good receiving it.
  • What I received was far better than if I could have taken it all into my own hands, spent $10 on some nachos from a restaurant.
  • I was grateful before, during and after receiving my delicious lunch.
  • I enjoyed every bite of it.

There are areas in your life that deliberate creating comes naturally for you and others where you need practice.

Take baby steps and you will be richly rewarded. Although you can take leaps, sometimes our faith and trust has to catch up to the desires that wants to be birthed through us. It can be painful when what we want seems too far out of reach and then we try to believe that it will come. Instead, take baby, deliberate steps to creating an experience.

Remember, it is not your job to worry about the “how” something you want will manifest. All you have to do is set the intention and allow God to fill in the details.

Your homework:

Manifest something by deliberately creating it. It can be a deliberately creating the perfect parking space, or all green lights on your way to work, or an unexpected surprise. Whatever it is, try it and make a note of the experience so you have a resource to remind yourself how powerful and creative you are.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley  

Deliberately Creating, Affirming and Allowing, Part One

Image courtesy of dan, published on 31 January 2010 Stock Photo - image ID: 10012029, from http://www.freedigitalphotos.net

Image courtesy of dan, published on 31 January 2010
Stock Photo – image ID: 10012029, from http://www.freedigitalphotos.net

I was asked about deliberate creation, from http://justmeandyoukid.com/: I still don’t understand deliberate creation. How do you deliberately create a great day? Is it a self-mantra that you repeat, an attitude? How does this happen for you?

I am thankful for the questions above because we will answer each of them this week as we delve into what deliberately creating our life is all about.

The answer is when we make a conscious decision to deliberately create our thoughts and our lives, everything changes from that moment forward. The Universe conspires to bring forth your desire. Things will begin to shift to bring you closer to what you desire.

To deliberately create is to decide and to say to yourself what it is you wish to create (and to believe, have faith that it will be done). You can affirm aloud or to yourself. You can write in a journal or paint it in a picture. You can create a dream board or daydream. All of these are modalities in deliberately creating what you want.

The key is to be honest with yourself about your life’s desires and values and stay focused on them. This way, you are not wasting time creating a mish mash of what you do and don’t want.

We can haphazardly create our lives, with no focus. We all know what our lives look like without deliberately thinking about what we want to create.

Think of a business plan, as compared to deliberately creating. You can write a business plan, but do you do not know all the specific results that will come of it, nor can you anticipate all that may come up. You know generally that your business plan will garner certain results, as opposed to not having a business plan at all. The same with an outline for a novel or an actual outline of drawing. You know generally what is being created because you’ve created the outline. Now, picture your drawn outline image, and God coming in to fill in the colors and depths of that image. That is how deliberate creation works.

You are creating the outline, which is the what and why, and God is filling it up with the who, when, where and how. Always remember your role and part in deliberate creating. Your job is to deliberately create what you want, remain in a place of allowing and gratitude, remain faithful and then to be thankful when you’ve manifested what you want.

Your unique desires are direct expressions of God Spirit, so of course God says “Yes” when you ask and affirm what you wish to create.

Deliberate creation and allowing work hand in hand. When you deliberately create (your business plan or novel outline), information is sent out to the Universe to bring forth what you desire back to you. When you allow the fruits of that creative thought to come back, the easier it is to manifest what you want. Sometimes the fruits do not look like what you wanted to bear from your deliberate thoughts. But, always remember there are different vantage points to things and situations, and the blessing is always there, just not yet revealed to you in a way you can comprehend or see yet.

It is important to think about your values and desires for your life, and listen to your intuition. Your intuition will guide and tell you when you are hitting resistance or when you are flowing with Divine Spirit.

I will leave you with a list of my own affirmations that I said this week and last, so you can see the modality of affirmations in play in deliberate creation. Borrow or create your own and say them regularly.

  • I am an extension of God.
  • For in Him, I live, and move, and have my being.
  • I am abundant.
  • I am well, whole, perfect and complete.
  • I am love.
  • I am peace.
  • I am free.
  • I am creative.
  • I am a friend.
  • I am triumphant in everything I do, no matter the outcome.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

 

Everything’s Coming Up Roses!

Spring time roses in my backyard – so pretty!

Red roses blossoming in my backyard.

This week, we will be exploring deliberate creation, in conjunction with allowing, to manifest what we want. We will kick off this deliberate creation series with an area of my life that I have little resistance in creating – my work life.

The photos of the roses above demonstrate the ease and balance of deliberate creation and allowing. A seed was once planted – deliberate creation – and the seed was allowed to grow. Below is my diary entry where I made the decision to deliberately create and allow a glorious work day. As we move into the series, I will discuss what deliberate creation is and how to manifest using it.

Thursday, May 1, 2014:

I woke up grateful and ready for the start of the day. I declared it was going to be a great day, full of surprises and it was! I arrive at work and my manager sent an email to our team, informing that I won two arbitrations that I wasn’t sure I was going to win. Then, I got the big news of my arbitration career. I filed arbitration to recover $175,000 on a claim against a certain huge insurance company (the one with the cute, little gecko). In the world of insurance claims, this was huge and I broke a record on the most recovered in one claim through arbitration.

It felt like a long shot to prevail in the $175,000 case and to win was huge! I jumped and laughed out loud. We high fived and I celebrated. It was the grace of God and me setting the intention on having an awesome day. But, it didn’t end there. As we were leaving for the day, my manager said she received an email from the same auditor that reamed me in another audit (I discussed the first audit in another blog and it is a compliment to receive an email from an auditor), saying I did a great job on an arbitration filing and that I won that case, too!

All the pieces worked together. I deliberately created an awesome day and allowed the new day to unfold in its own way. Each time I touch a new arbitration filing, I set the intention that only the best outcomes for me will manifest. And, time and time again, it does. I will now practice deliberate creation in other areas of my life where resistance is more dense and prevalent.

~Your Curator of all Things Beautiful, Kimberly Jo Cooley

Asleep and now Awake at the Wheel

Image courtesy of nuttakit, published on 09 October 2010 Stock Photo - image ID: 10021536, from http://www.freedigitalphotos.net

Image courtesy of nuttakit, published on 09 October 2010 Stock Photo – image ID: 10021536, from http://www.freedigitalphotos.net

Sunday, April 27, 2014 – Value: Family time and Keeping It Simple

Roads change, people change. We have to be awake and aware of where we’re going. If we’re not careful, we can be on course to an undesirable exit, a bump in the road or a collision. To stay on the highway of life, we have to flow in the right lanes and be awake and aware so we can adjust the speed and lane we’re traveling in accordingly.

I was driving down a once familiar road and realized at the last moment, it had changed. The exit that was once on the right was now on the left. I remained calm and became aware of where I was and where I needed to go.

I realized I had been asleep behind the wheel of life for a little while. I was distracted and complacent, despite my desires still percolating in my soul, needing me to rise up and merge into a faster moving lane. It is in the moments of near rear end collisions that we realize it’s time to adjust speeds and change lanes, so we can get to a place of cruise control, even better, control the speeds we want to travel in this life. That is also when we become conscious again and drive with eyes wide open, the same goes for how we move in this life.

Yesterday, I focused on all of the limiting beliefs and things I haven’t done. I haven’t meditated in a long time. I haven’t looked at my vision board in awhile. I haven’t focused on my values and desires. I’ve been spending money without really being dialed into my finances and values. But, that was yesterday.

The road can be wrought with ruts and new twist and turns, (some I saw coming, others that surprised me), but with awareness, I can take evasive action and keep on riding, through the bumps and all.

Today is a new day. I am grateful for yesterday’s sleep and today’s awareness. Today, I’m awake and present in the moment. Today, I have reclaimed my power.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

Wherever I Go, God is With Me

Image courtesy of Evgeni Dinev, published on 01 October 2012 Stock Photo - image ID: 100104677, from http://www.freedigitalphotos.net

Image courtesy of Evgeni Dinev, published on 01 October 2012 Stock Photo – image ID: 100104677, from http://www.freedigitalphotos.net

Sunday, April 27, 2014 – Value: My Spiritual Evolution

“Wherever I go, God is with me. In the scary places, God is there. In the gorgeous places, God is there. In the places I swore I’d never go again, God is there. In the mirror, God is there with love and appreciation for who I am.” – Brende Lambert, church affirmation, this past Sunday at Center for Spiritual Awareness.

To help jump start my abundant life initiative, I went to church. My husband was out of town, so instead of leaving my three year old at home like I usually do, I brought her and my eleven year old son with me. She was quiet, thanks to slipping a few Cherrios to her from time to time.

I decided to do something different today and take notes of the church service so I can refer back to them later. Thank goodness I did because it felt like today’s sermon was directed towards me.

Here are my notes from today’s service and how it was so applicable to my life:

  • Form follows thought.
  • We can turn what happened to us into victory.
  • We do not need other’s tragedy to feel good about ourselves.
  • Watch the movie, The Secret by Rhonda Byrnes, every five years for reminders on visualization.
  • Always have at least one active dream going in our lives. The pursuit of the dream spirals us upward and moves us into the direction we want to go.
  • We can either be pulled by a vision or pushed by a circumstance, says Dr. Michaels. Love this! I’d rather be pulled by a vision.
  • Gratitude is super important – we are open to receiving what we’ve received and more. We cannot hold gratitude at the same time we hold lack. Makes sense to me.
  • Reverend Georgia also says to Act as if…you already have what you want. She also warned for metaphysical folks to not take this to mean “just spend it now, the money will come later.” It is better to manifest the money first, then spend it later. – It felt like she was ministering just to me.

Great timely lessons from church. God is giving me signs that I’m on the right track.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

 

The New Dealing with The Old

Image courtesy of dexchao, published on 22 August 2013 Stock Photo - image ID: 100196169, from http://www.freedigitalphotos.net/

Image courtesy of dexchao, published on 22 August 2013 Stock Photo – image ID: 100196169, from http://www.freedigitalphotos.net/

Saturday, April 26, 2014, Value: Keeping It Simple

I cried today. A blubbering, slobbering, and insides raw cry. My husband’s college friend died of a heroin overdose – we thought he was only into pills and had no idea how depressed he really was. April 26th was my husband’s birthday and he was flying out for a funeral. My sixteen year old wants to move four hundred miles away with his vagabond father (can you tell he’s my ex?) and I was dealing with some old feelings in my new self.

I cried because my New Me was dealing with some Old Me stuff. I wanted to veg out to reality TV or go on a shopping spree.

On the way home from dropping off my husband at the airport for his friend’s funeral, I went north on Interstate 5, when I should have gone south. I had to travel miles before I could exit the freeway to turn around. I got lost, and wound up on my way to Redding, when all I wanted was to go home to Sacramento. The New Me didn’t panic, but the Old Me wanted to hurry up and get back on the right track. It felt like forever before I got to an exit to turn around. Much like my careless spending and my excessive television watching – lost, but now I am found, and now I am turning around.

The family (myself included, kicking and screaming) made a decision to cancel the cable subscription. We’d been toying with the idea for a while, as we wanted to have more time for family and my writing. Now, it was a matter of necessity. I am a self-proclaimed television addict. My particular drug of choice is reality shows and investigative murder mysteries. Now, the new life, with the pain of change – was in full effect.

I wrote a list of bills and realized that cutting cable made sense. Some other benefits to eliminating cable was extra time for meditating, reflection, family bonding, getting physically fit, writing and homemaking. Eliminating cable is supporting all of my values. So, when I look at it like that, it’s not so bad after all. I also can pay off my other bills faster by eliminating the huge, monthly three digit cable bill.

I looked at why I kept going through the cycles of paying things completely off and then racking up debt. I also looked at why the Old and New Me liked to watch so much television. I realized these vices were my Old Me’s security blankets. When things went awry in my life, I resorted to shopping and television. There was a void that these two old friends temporarily filled. Now, I found the old vices ill-fitting and not mine to have anymore.

I know from all my spiritual studies that in order to lay down new tracks in life, I have to build over the old ones. I have to be brave and face what I’ve created. Much of what has manifested today is from my yesteryear’s lack mentality and lack of understanding the spiritual being that I am. Now, the New Me knows how to handle  the Old Me. This time with compassion, forgiveness and a new way of being.

I haven’t called the cable company – yet. When I do, my focus will be on all that I will gain from letting go of the lessor as I make room for the greater.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Your Values Are Always Your Guide

Wonder what your values are? The answer lies in your desires and what you enjoy doing most.

I used to think values had more to do with morals than they did with desires. Values are what guide us towards what we truly want for our lives.

Each of us have values that are exclusively unique to our selves. If we are constantly doing things to sabotage or dim our values, we find ourselves in constant resistance to alignment with our Spirit.

When we dissect an area of our life, we should know what we value and always ask if what we are about to say or do is in alignment with our unique values. Our values are the key to our life’s purpose and the foundation to our eternal peace and knowing. Our values are divinely contracted by God to each of us, so we can live the best life we can and be the vessels of God’s purpose.

My ten top values are:

  • My spiritual evolution
  • Living a healthy and fit lifestyle
  • Spending time with my kids
  • Spending time with my husband
  • Creativity
  • Things of beauty
  • Friendships/Kinship
  • Freedom
  • Life’s work that feeds my soul and the souls of others
  • Keeping it simple (includes finances, choices, home life – a way of life)

If my values are shining bright, I’m a happy and aligned woman. When my life is cluttered with things I don’t want to do or circumstances that collide with my values, then I am out of alignment with Spirit and probably not in the best of moods.

Now that I’ve identified my values,  it’s time to look at how much of my life is filled with experiences that support what really matters most to me. From here on out, everything I think and do must be aligned with these values.

Whenever you’re confronted with a choice, from small to big, ask yourself which is the better option that is more in alignment with your values. Always pick the option that supports your individual and unique values. Not the values of your mother, or your spouse. Too often we are looking at other people’s values and trying them on, only to find they are ill-fitting. We can’t wear other’s values, and the more we try, the more we suffer.

People with similar values typically flock to each other. If you find yourself in a situation where your values are not in alignment with family or friends, don’t worry about that. Focus in on your values and how to flesh them out more. Those who resonate with your vibrational frequency will get closer to you, others who are not a match will go away, gradually or quickly. Fortunately, like attracts like.

What are your top ten values? What can you do today, for five minutes, to squeeze out more juice in your life by supporting your values? Are there pockets in your life that causes you to be pushed further away from your values, like constantly working, living above your means, spending time with people who drain you? Knowing and tending to your values will set you free.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

 

My Abundant Life Initiative

What does initiating an abundant life mean for me? I will show you. I am starting with myself – focusing on areas of my life and seeing where I am six months from now. I will share my values and dreams and the highs and lows, frustrations and ecstatic moments of attaining and maintain them.

I am initiating abundance of love, friendship, freedom, and spirituality in my life, and will take each of you on the journey with me. It is my hope that you will read about my experiences and then see areas in your life that could use a soul stirring transformation.

I will name the areas I am focusing on and will devote at least five minutes to them each day. It is my hope the minutes will increase and over time, that area will have transformed. I will devote a blog post a week to where I am in my areas of focus.

When I first started this blog, I envisioned a website where people could come for information on how to live the life they truly want. Many people have lost touch with the life they truly want to live. I wanted this initiative to be a collective effort and encourage people to take initiative in creating an abundant life for ourselves and others.

What better way to illustrate how to initiate an abundant life, than to document and share my own experience. Thank you for going on this journey with me.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

A Vintage Coral & Turquoise Journey

The coral blouse is a recent thrift store find and the sandals are from Target. My gold and turquoise earrings are from Forever 21, circa 2011.

Saturated coral and turquoise pops against all skin tones.

I included a gifted cross friendship bracelet to my collection of bracelets. Thanks to my friend Mardella for the cross friendship bracelet.

Rejoice!

Happy trails!

~Your Curator of all Things Beautiful, Kimberly Jo Cooley