Recommendations and Shout Outs

Image courtesy of Iamnee, published on 17 April 2013 Stock Image - image ID: 100159680, from http://www.freedigitalphotos.net

Image courtesy of Iamnee, published on 17 April 2013 Stock Image – image ID: 100159680, from http://www.freedigitalphotos.net

Thursday, June 12, 2014 Recommendations:

Janice Campbell’s Receive Your Life Podcast delivers the manifestational goods week after week, and is frequently featured on my Recommendations and Shout Out Page. If you have access to iTunes, subscribe to Janice’s podcast – it is a life changing weekly one hour show that teaches how to chisel away limiting beliefs and how to build a life that is abundant and authentically you. Here’s a listing of the titles over the past month:

  • May 1st – Breaking Free of Self-Sabotaging Patterns – She discussed how we get in our own way in manifesting the life we want and how to direct the energy of desire in the right direction.
  • May 8th – Instead of Managing Your Stress Transcend It – Janice proposes that instead of just managing our stress, we can eliminate it.
  • May 15th – Why Simplicity Make It Easier for You to Live a Purposeful Life – Simplicity is not about how much or how little you have, but it is about how your values fit within your life.
  • May 22, 2014 – Revealing Your Purpose – Janice takes the mystery out of finding your purpose – and how you are probably already expressing your purpose in your life today.
  • May 29, 2014 – Choosing a Sustainable Life – A must listen to Podcast, it has already changed my life! Out of all of the Podcasts listed, this one should be listened to firs – the whole way through.
  • June 5, 2014 – Being at Peace With the Messiness of Your Life – This is another phenomenal Podcast. After listening, you will see that you are truly blessed by your mess.

Janice Campbell’s Receive Your Life Podcast airs live on Thursdays at 9 AM Pacific Time on http://www.unity.fm/program/ReceiveYourLife/. If you subscribe on iTunes, the Podcasts will automatically post each week. Here is Janice’s website

Home

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Another recommendation is Lorane Gordon’s Your Happiness Way Podcast/show featured on http://www.blogtalkradio.com/yourhappinessway. I like her show’s format. Lorane has knowledgeable guests discussing Law of Attraction and Manifestation topics, as callers call in to ask her and her guest questions. She’s honest and gives real tips for people to try. One caller called in and was discussing how specific her vision board for the goal of remarrying and why love was elusive to her. Lorane explained to her that a vision board may not be the best tool for this caller and gave tips that could work better for her – I love that! Not all modalities and tools in spirituality works the same for everyone. Lorane also ends each show with a guided meditation, which is a nice bonus for those of us who need it.

To hear Lorane’s Podcast I referenced, check out iTunes and search for the show December 20, 2013, show titled, “Success With Law of Attraction.”

Thursday, June 12, 2014 Shout Outs:

I’m giving a shout out to Unity.FM radio for having a wonderful smorgasbord of Podcasts hosted by a variety of hosts that will appeal to many and speak to each of us. Click on http://www.unity.fm/shows for a list of Podcasts that will uplift and inspire you to live the best life you possibly can and to hear from people who are doing exactly what you are setting out to do.

If you like what you’re hearing, support Unity.FM by spreading the word, andtuning into the many programs, so this priceless knowledge stays on the airwaves. Both Unity.FM and Blog Talk Radio does not charge to listen to their shows, but they operate on the generosity of donations, and no donation is too small. A tiny price to pay for a beautifully unfolding life and a blessing to support folks who are supporting us in living abundant and loving lives.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

 

Spiritual Buoyancy in Turbulent Waters

Image courtesy of seaskylab, published on 06 October 2013 Stock Photo - image ID: 100206201, from http://www.freedigitalphotos.net

Image courtesy of seaskylab, published on 06 October 2013
Stock Photo – image ID: 100206201, from http://www.freedigitalphotos.net

What does it take to be spiritually buoyant when the waves of life are choppy and turbulent? An influx of gratitude and an output of forgiveness. A knowing that all is truly well and suspending judgment of all situations and people.

These elements: gratitude, forgiveness, knowing, and suspending judgment are critical to maintaining a buoyancy or bounce back when the waves of life dunk you under for just a bit.

When you are going through something that is less desirable, remember to infuse gratitude for whatever is showing itself to you. Then, forgive yourself and others surrounding that situation. Know that all is well and that you were divinely guided to this moment. Finally, suspending or refraining from judgment, prevents labeling a situation or person as “bad” before seeing the good or even just looking at it/them from a different perspective.

Blessings come in many different forms and shapes. Oftentimes the “difficult” experience reveals the diamond in the rough that it was, as you glance at it in the rearview of life, while you are moving full steam ahead. In hindsight, you should be able to look back at a person or situation with loving gratitude and appreciation. Anything and everything that got you to this point in time IS A BLESSING.

We get in our own way when we block the flow of life, by not being grateful, being unable to forgive, forgetting the power of God and our own creative ability, and judging everything and everyone.  Being buoyant in turbulent waters is what keeps you afloat enough to move into alignment with the flow of life, with ease and grace. Even seemingly outside situations can feel stormy, but in time, you will be naturally buoyant, while others flounder and even drown in the stormy sea.

God designed us to be spiritually buoyant, but sometimes we forget how to be. Here’s how to remember: Gratitude, forgiveness, knowing and suspended judgment.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

 

Transcendental Hitchhiking

Image courtesy of Witthaya Phonsawat, published on 13 March 2014, Stock Photo - image ID: 100247434, from http://www.freedigitalphotos.net

Image courtesy of Witthaya Phonsawat, published on 13 March 2014, Stock Photo – image ID: 100247434, from http://www.freedigitalphotos.net

Very often I find myself experiencing serendipitous moments and will notice a theme emerging.

In this case, the theme emerged was hitchhiking. I realized God was speaking to me in a way for me to understand what He’s trying to say about where I am spiritually.

I rarely see hitchhikers. In one day, I saw four! A woman and three men, on different occasions. I merged onto Interstate 5, a highway I rarely travel on, and not only did I see yet another hitchhiker, I was traveling behind a semi-tractor trailer with a blue cursive label scrawled on the large rear door, “The Hitchhiker.” And, that’s when I knew God was having His say.

I asked my husband what the hitchhiker symbol could mean, what was the underlying message? My husband thought hitchhiking had to do with facing your fears as both the driver and the passenger. There is a level of trust in the unknown and the deliverance of all to come that makes hitchhiking very much like having your faith in God and the God in others.

When I looked at what was going on in my life, I realized I was in a moment where I was relying on God, one moment or “ride” at a time. It was all an adventure. I had to hitch a ride, to get to my destination, trusting that I would arrive and in the process, be enlightened and titillated with the journey.

I know the general direction of where I want to go. I hitch my faith and trust in God to carry me closer and closer to my destination. There is uncertainty and wonderment on where I may end up, but I trust that my Driver will get me close, if not all the way to my destination.

What if God’s love and deliverance is like hitchhiking? Each of us having the faith and trust that He’ll give us the ride we need and want. The alternative is to never hitch a ride, to sit and wait for some bus that may never come. Or, we can signal to the Universe that we trust and are ready to go.

~Your Curator of all Things Spiritual, Kimberly Jo Cooley

Your Money wants to Talk to You

Daily Goddess always has great reblogging material. Thank you so much for posting this tool – I am going to have a conversation with my two dollar bill I always keep in my wallet.

Default Creating, Part Four

Image courtesy of prozac1, published on 17 May 2010 Stock Photo - image ID: 10016666, from http://www.freedigitalphotos.net

Image courtesy of prozac1, published on 17 May 2010 Stock Photo – image ID: 10016666, from http://www.freedigitalphotos.net

Default creating is when we do not set an intention on what we’d like to create, and instead, our random, unchecked thoughts guides and shapes our experiences. It is not to say that all random thoughts are bad or that intentional thoughts are good. But, you will have a much smoother ride in life if you are setting your focus and intention on what you do wish to create, rather than going on the whims of outside forces and random thoughts.

There is never a wasted moment, thought, or situation. Whether we perceive a thought as negative or positive, there is wisdom, insight and guidance in that thought, shaping and molding our experience. The contrast that we feel when we have an undesirable experience is just guiding us towards what we do want to create.

We are dynamic expressions living in a dynamic Universe. There are moments when what we deliberately created represented what we wanted at that time. There are instances where we have created by not doing anything, or operating in default mode.

We gain new information and new insight, which may result in adjusting and realigning to new ways of being and thinking. God knows your true desires and you should know that nothing you’ve created is not a blessing to you. Even when you’ve deliberately created good health, and now you have a disease. The disease is a gift, whether you deliberately created or whether old thought patterns and beliefs brought it to you.

Here are some signs that you’re operating in default mode:

  • There is no time in your day, even five minutes, where you are quieting the mind and focusing in on what you want.
  • Many, unexpected and disturbing events, from minor to major pop up in your life and you can’t pinpoint how or why they appeared.
  • Your emotions are high and low, and especially is swayed by outside influences.

What is very helpful is we can always turn off the default mode and start setting intentions on what we’d like to create right now, so that the next second, minute, day, week, and so on is what we’d like to see unfold, instead of random manifestations.

There will always be some contrast in our lives because not all of thoughts and emotions cannot be checked, and that’s okay. It’s how you manage the contrast in your life that shapes how your deliberate creation will unfold for you.

Homework: Check out the book, “The Amazing Power of Deliberate Intent: Living the Art of Allowing by Esther and Jerry Hicks. This a great foundational piece to understanding the relationship or yin/yang of Deliberate Creation and Allowing.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

Weaving Gratitude Into Deliberate Creation, Part Three

Image courtesy of Supertrooper, published on 10 September 2013 Stock Photo - image ID: 100200370, from http://www.freedigitalphotos.net

Image courtesy of Supertrooper, published on 10 September 2013 Stock Photo – image ID: 100200370, from http://www.freedigitalphotos.net

A dose of gratitude goes a long way in life, especially when we are affirming what we already have and what we want more of. The emotion of gratitude is how we communicate to the Universe our appreciation for what has been given.

Gratitude signals we are in a place of receiving and acceptance. To be in a place of receiving is a blessed thing – always. Even when we receive what we perceive as negative situations – like traffic, disease, debt, or divorce.

The trick to appreciating the undesirables that pop up is having compassion for yourself, recognizing when you created what is now a present day annoyance, you were using old spiritual modalities or not creating with intention, instead creating by default. Also, what may seem “negative” could very well be holding your biggest blessing yet.

Examples:  

  • A person who has to file for bankruptcy – on the surface seems like a devastating thing to have to go through. It would be easy for that person to get into a cycle of self-pity. But, after a fresh start, the person was able to rebound and find their true selves in the midst of what looked like turmoil and failure. I’ve known people who’ve faced bankruptcy and now live very abundant lives. The once bankrupt person is grateful for going through the valley of debt to reaching the mountain high of true abundance and prosperity. Just google success stories following bankruptcy – you’ll see countless examples of renewal.
  • Or the cancer patient who prior to being diagnosed, was working sixty hour work weeks and chasing someone else’s dreams of what their life was supposed to be instead of following their own divine path. The patient survives and is now living their authentic life, healthier than ever. The disease signaled their physical body was no longer able to sustain a life void of real peace and purpose; a body and mind only motivated by trying to please others and keeping up with the Jones. The patient is able to be in a constant state of gratitude for what was and now is. The old them died and a new state of being emerged through the illness.

It is when we wholeheartedly open our hearts in gratitude, that our perception of what is widens. We can see the gift in every single thing and experience we have. We can see beyond bad days and heartbreak, because when we are open to receiving and grateful for what comes, the blessings buried in an undesirable situation is revealed and we are able to move in a direction towards what we want, versus staying in a place of constant reaction and despair. Be grateful for the journey as well as the destination.

As ever-expanding Beings of Light, we should understand the power of gratitude and its role in any and everything we do and experience.

Take Aways:

  • Gratitude is paramount in manifesting.
  • When saying affirmations, always infuse it with gratitude, whether you are affirming what you’ve already received or what is on its way to you.
  • All experiences, whether we intentionally create them or was default creating, are shaping the clay of our lives into what we want to create.
  • Just like molding clay, sometimes you have to smooth over and start pressing on in a new spot. The clay is bumpy in some areas, smooth in others – doesn’t mean it can’t still be shaped into what you want it to be (or don’t want it to be). Be grateful for having this experience to mold your life, even if you can only mold a small area.
  • Remember to express gratitude  for the big and small things that happen – be an example for others who may have a harder time experiencing gratitude. In time, you will find you cannot go through the day without feeling and expressing gratitude and neither will the people around you.
  • Gratitude is a nice way to center your thought and intention. When you’re grateful, there is little room for doubt, anxiety, disappointment and frustration.
  • Gratitude opens you to receiving more of good vibing feelings and peace.
  • Gratitude helps with having compassion for yourself, so you don’t stay in a place of constantly trying to “right” something that seems “wrong.” No need to dwell in what was, be grateful for where you are now, so you can move on to bigger and better manifestations.
  • If you have to start with something as basic as “I am grateful for each breath I take,” start there. In time, you will be able to show gratitude for what’s to come, because you practiced gratitude with what you know to be true.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

Practicing Deliberate Creation, Part Two

Image courtesy ofdan, published on 13 March 2013 Stock Photo - image ID: 100146653, from http://www.freedigitalphotos.net

Image courtesy of dan, published on 13 March 2013 Stock Photo – image ID: 100146653, from http://www.freedigitalphotos.net

Deliberately creating experiences we want is fun and fulfilling. Practicing deliberate creation on small things is how you feel more comfortable creating bigger things.

May 7th I woke up and affirmed I was going to have a great day and eat a delicious lunch. I didn’t know exactly what I wanted when I first woke. I also knew I didn’t want to travel far, nor did I want to pay a lot of money for my meal.

Around eleven AM that morning, I stopped by a friend in another department to say hi. She had a bag full of containers and she explained she and some co-workers were having a late Cinco de Mayo celebration and they were having a nacho bar. I realized at that moment, I wanted nachos. She said she’d save me some fixings. At lunch time, my friend brought the nacho fixings to my desk. I went to our office’s break room to heat up the meat and cheese and realized I could really use some olives and green onions. Just as I said that, some other friends from the claims department came in the break room and heard me say that. They invited me to their “Siete de Mayo” celebration and had all the olives and green onions I could want. There was even more offerings at their table. I fixed myself the most delicious nacho plate – ever! 🙂

Let’s break it down:

  • I set the intention and affirmed I was going to have a delicious lunch that I did not need to travel far or pay a lot for.
  • I trusted I was going to receive a delicious lunch.
  • I did not fret over how it was going to happen or worry over how I was going to pay for it. I relaxed into the knowing that it was already manifested and waiting for me.
  • I received the offerings from friends. They felt good sharing their food and I felt good receiving it.
  • What I received was far better than if I could have taken it all into my own hands, spent $10 on some nachos from a restaurant.
  • I was grateful before, during and after receiving my delicious lunch.
  • I enjoyed every bite of it.

There are areas in your life that deliberate creating comes naturally for you and others where you need practice.

Take baby steps and you will be richly rewarded. Although you can take leaps, sometimes our faith and trust has to catch up to the desires that wants to be birthed through us. It can be painful when what we want seems too far out of reach and then we try to believe that it will come. Instead, take baby, deliberate steps to creating an experience.

Remember, it is not your job to worry about the “how” something you want will manifest. All you have to do is set the intention and allow God to fill in the details.

Your homework:

Manifest something by deliberately creating it. It can be a deliberately creating the perfect parking space, or all green lights on your way to work, or an unexpected surprise. Whatever it is, try it and make a note of the experience so you have a resource to remind yourself how powerful and creative you are.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley  

Deliberately Creating, Affirming and Allowing, Part One

Image courtesy of dan, published on 31 January 2010 Stock Photo - image ID: 10012029, from http://www.freedigitalphotos.net

Image courtesy of dan, published on 31 January 2010
Stock Photo – image ID: 10012029, from http://www.freedigitalphotos.net

I was asked about deliberate creation, from http://justmeandyoukid.com/: I still don’t understand deliberate creation. How do you deliberately create a great day? Is it a self-mantra that you repeat, an attitude? How does this happen for you?

I am thankful for the questions above because we will answer each of them this week as we delve into what deliberately creating our life is all about.

The answer is when we make a conscious decision to deliberately create our thoughts and our lives, everything changes from that moment forward. The Universe conspires to bring forth your desire. Things will begin to shift to bring you closer to what you desire.

To deliberately create is to decide and to say to yourself what it is you wish to create (and to believe, have faith that it will be done). You can affirm aloud or to yourself. You can write in a journal or paint it in a picture. You can create a dream board or daydream. All of these are modalities in deliberately creating what you want.

The key is to be honest with yourself about your life’s desires and values and stay focused on them. This way, you are not wasting time creating a mish mash of what you do and don’t want.

We can haphazardly create our lives, with no focus. We all know what our lives look like without deliberately thinking about what we want to create.

Think of a business plan, as compared to deliberately creating. You can write a business plan, but do you do not know all the specific results that will come of it, nor can you anticipate all that may come up. You know generally that your business plan will garner certain results, as opposed to not having a business plan at all. The same with an outline for a novel or an actual outline of drawing. You know generally what is being created because you’ve created the outline. Now, picture your drawn outline image, and God coming in to fill in the colors and depths of that image. That is how deliberate creation works.

You are creating the outline, which is the what and why, and God is filling it up with the who, when, where and how. Always remember your role and part in deliberate creating. Your job is to deliberately create what you want, remain in a place of allowing and gratitude, remain faithful and then to be thankful when you’ve manifested what you want.

Your unique desires are direct expressions of God Spirit, so of course God says “Yes” when you ask and affirm what you wish to create.

Deliberate creation and allowing work hand in hand. When you deliberately create (your business plan or novel outline), information is sent out to the Universe to bring forth what you desire back to you. When you allow the fruits of that creative thought to come back, the easier it is to manifest what you want. Sometimes the fruits do not look like what you wanted to bear from your deliberate thoughts. But, always remember there are different vantage points to things and situations, and the blessing is always there, just not yet revealed to you in a way you can comprehend or see yet.

It is important to think about your values and desires for your life, and listen to your intuition. Your intuition will guide and tell you when you are hitting resistance or when you are flowing with Divine Spirit.

I will leave you with a list of my own affirmations that I said this week and last, so you can see the modality of affirmations in play in deliberate creation. Borrow or create your own and say them regularly.

  • I am an extension of God.
  • For in Him, I live, and move, and have my being.
  • I am abundant.
  • I am well, whole, perfect and complete.
  • I am love.
  • I am peace.
  • I am free.
  • I am creative.
  • I am a friend.
  • I am triumphant in everything I do, no matter the outcome.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

 

Asleep and now Awake at the Wheel

Image courtesy of nuttakit, published on 09 October 2010 Stock Photo - image ID: 10021536, from http://www.freedigitalphotos.net

Image courtesy of nuttakit, published on 09 October 2010 Stock Photo – image ID: 10021536, from http://www.freedigitalphotos.net

Sunday, April 27, 2014 – Value: Family time and Keeping It Simple

Roads change, people change. We have to be awake and aware of where we’re going. If we’re not careful, we can be on course to an undesirable exit, a bump in the road or a collision. To stay on the highway of life, we have to flow in the right lanes and be awake and aware so we can adjust the speed and lane we’re traveling in accordingly.

I was driving down a once familiar road and realized at the last moment, it had changed. The exit that was once on the right was now on the left. I remained calm and became aware of where I was and where I needed to go.

I realized I had been asleep behind the wheel of life for a little while. I was distracted and complacent, despite my desires still percolating in my soul, needing me to rise up and merge into a faster moving lane. It is in the moments of near rear end collisions that we realize it’s time to adjust speeds and change lanes, so we can get to a place of cruise control, even better, control the speeds we want to travel in this life. That is also when we become conscious again and drive with eyes wide open, the same goes for how we move in this life.

Yesterday, I focused on all of the limiting beliefs and things I haven’t done. I haven’t meditated in a long time. I haven’t looked at my vision board in awhile. I haven’t focused on my values and desires. I’ve been spending money without really being dialed into my finances and values. But, that was yesterday.

The road can be wrought with ruts and new twist and turns, (some I saw coming, others that surprised me), but with awareness, I can take evasive action and keep on riding, through the bumps and all.

Today is a new day. I am grateful for yesterday’s sleep and today’s awareness. Today, I’m awake and present in the moment. Today, I have reclaimed my power.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley

Wherever I Go, God is With Me

Image courtesy of Evgeni Dinev, published on 01 October 2012 Stock Photo - image ID: 100104677, from http://www.freedigitalphotos.net

Image courtesy of Evgeni Dinev, published on 01 October 2012 Stock Photo – image ID: 100104677, from http://www.freedigitalphotos.net

Sunday, April 27, 2014 – Value: My Spiritual Evolution

“Wherever I go, God is with me. In the scary places, God is there. In the gorgeous places, God is there. In the places I swore I’d never go again, God is there. In the mirror, God is there with love and appreciation for who I am.” – Brende Lambert, church affirmation, this past Sunday at Center for Spiritual Awareness.

To help jump start my abundant life initiative, I went to church. My husband was out of town, so instead of leaving my three year old at home like I usually do, I brought her and my eleven year old son with me. She was quiet, thanks to slipping a few Cherrios to her from time to time.

I decided to do something different today and take notes of the church service so I can refer back to them later. Thank goodness I did because it felt like today’s sermon was directed towards me.

Here are my notes from today’s service and how it was so applicable to my life:

  • Form follows thought.
  • We can turn what happened to us into victory.
  • We do not need other’s tragedy to feel good about ourselves.
  • Watch the movie, The Secret by Rhonda Byrnes, every five years for reminders on visualization.
  • Always have at least one active dream going in our lives. The pursuit of the dream spirals us upward and moves us into the direction we want to go.
  • We can either be pulled by a vision or pushed by a circumstance, says Dr. Michaels. Love this! I’d rather be pulled by a vision.
  • Gratitude is super important – we are open to receiving what we’ve received and more. We cannot hold gratitude at the same time we hold lack. Makes sense to me.
  • Reverend Georgia also says to Act as if…you already have what you want. She also warned for metaphysical folks to not take this to mean “just spend it now, the money will come later.” It is better to manifest the money first, then spend it later. – It felt like she was ministering just to me.

Great timely lessons from church. God is giving me signs that I’m on the right track.

~Your Curator of all Things Inspirational, Kimberly Jo Cooley