What Does It Feel Like to Be In and Out of Alignment? Part 3

Image courtesy of dan, published on 25 July 2013 Stock Image - image ID: 100186555, from http://www.freedigitalphotos.net/

Image courtesy of dan, published on 25 July 2013 Stock Image – image ID: 100186555, from http://www.freedigitalphotos.net/

To be in alignment with Divine Spirit is a delicious, everlasting and fulfilling endeavor. All things are in sync and there are coincidences abound. Every step you take feels like the natural next one to take and you feel pulled and divinely guided to the next rung in life. Even when your present experience is not desirable, you have peace and a knowing that all things are moving to and for your Greater Good. You have little to no anxiety.

You know how to exercise your forgiveness muscles. You have a strong sense of health and wellbeing, even when others around you are ill in the mind and body.  You find when your mind drifts to something less desirable or unpleasant, it is easy to move it back to creative, positive and loving thoughts. The things and experiences you love seem to come to you easily.

You somehow have all the time and resources to complete the things that make you most happy. Even when the bills aren’t paid or you lose your job, somehow you are sustained and taken care of – your peace is still present, despite your present circumstances. You know that the creative thoughts you have now are aligning you moment to moment, creating a beautiful more aligned future. It is easy for you to recognize we live in an unlimited, abundant universe that is just waiting for you to awaken to ALL of your potential. You are always have an attitude of gratitude and you find yourself deeply appreciative and touched by all the gifts you’ve received. You feel balanced in your giving and receiving of your gifts and talents.

To be out of alignment is a source of great anxiety and uncertainty. You feel at the whims of outside forces and other people’s energies. You have an overriding sense of being out of control. You feel tired or exhausted all the time, as if you’ve worked or thought overly hard on something.

You are constantly chasing something or someone, or it feels like something or someone is chasing you (ie. unpaid bills, lack of money). You’re always catching colds and other illnesses and you find there are always sick people around you. There are some people and situations that you could never forgive or have compassion for. There’s a sense of not having enough, or always feeling a sense of lack in an area of life, such as money, love, or fulfillment. You don’t want to give what you have because you fear it will leave you with nothing. You have a hard time receiving gifts, help and adulation from others.

You feel as if every unlucky thing that could happen always happens to you. Many times you feel like a victim of your circumstances or other’s people’s actions. There is a lack of confidence and faith in yourself and God – He’s let you down too many times or there’s a lot of self doubt about what you can offer this world in exchange for an abundant existence.

Can you think of and share other examples of being in and out of alignment, both mentally and physically?

Part 4 we’ll discuss why being in alignment with Divine Spirit hasten your blessings.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Why Alignment? Part 2

Image courtesy of Evgeni Dinev, published on 22 July 2010 Stock Photo - image ID: 10019041, from http://www.freedigitalphotos.net/

Image courtesy of Evgeni Dinev, published on 22 July 2010 Stock Photo – image ID: 10019041, from http://www.freedigitalphotos.net/

To be in alignment, is to be in trust with the Universal Life Force that is God. The knowing you experience when you’re in alignment is as natural as taking a breath. But, just as you can hold and block your breath, you can hold and block your alignment. In time, when you’re cut off from breath or from alignment, you suffer.

All we have is the present – the so called past is the past, and the future is being created in this moment. All that is unfolding in your life, from your thoughts to your experiences, begins and ends in your mind, and it is steadily creating your future.

Why bother with being in alignment? You could choose to go against the grain, to go upstream in life. Many of your desires that you created at one time in your life, or that you focus on can be so strong, that despite how much you move upstream, they will manifest. But, over time, your connection to Universal Source gets clogged and you begin to ask if there’s anything more to life. There’s plenty more to life.

You could choose to release into the knowing that all is truly well and that you were sent here with all you need to be in this human experience and beyond.

Have you ever had a situation where you had to throw your hands up in the air, and decided to just “let go and let God?” And, once you let go of the struggle, the answers come to you and you find peace? Well, imagine all aspects of your life feeling like that. You can have a dialogue between you and God all day long, His voice guiding you step by step, after you’ve released to life flow.

God wanted us to be in perfect love and peace while we’re rolling in this human experience. He created us to be able to create our experiences first in our mind. It is imperative to understand the power of the Universal mind and to begin to harness it in your favor.

Part 3 we’ll discuss what it feels like to be in and out of alignment.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Tuesday, February 11, 2014 Recommendations

We’ve been exploring different themes, and this week’s focus will be on sustaining alignment with the flow of life.

I cannot recommend Rae Zander’s Everyday Attraction Podcast enough! Due to my work schedule, I never get to listen to her live Friday, 10 AM show on Unity.FM at http://www.unity.fm/program/EverydayAttraction, but her podcasts are still the highlight of my week. She has a firm grasp on all things New Thought, Law of Attraction and Manifestation. She and her co-host Heather, listen to Esther Hicks/Abraham workshop sound bites and have deeper discussions on raising your vibrational frequency to that which you want. On her February 7th podcast, she discusses how to get and stay connected with Source, “consciously and with focus.” Please check her out on iTunes for all of Everyday Attractions podcasts, but in particular her latest four shows. Her discussions will transform your life!

Image courtesy of Amazon.com

Reverend Georgia of West Sacramento’s Center for Spiritual Awareness,  recommended the book, “In the Flow of Life,” by Eric Butterworth. What struck me in Butterworth’s message was “the inlet and outlet of the Infinite Flow of God” is within you and me. We will always be an inlet of God’s energy, but we also need to be an outlet, otherwise, we get sick. To be in alignment is to understand that what flows and grows in us, must flow out.  I have purchased this book and will be posting my observations in future blogs. From the samplings and what Reverend Georgia had to say about this book, Eric Butterworth writes in a plain, beautiful way that really explains how and why we do best in the flow of life. Here’s a sampling of the table of contents:

  1. Living Life from Within-Out
  2. The Healing Stream
  3. The Reality of Affluence
  4. The Effusion of Light
  5. The Art of Getting Along
  6. The Wellspring of Giving
  7. Life Comes to Pass
  8. To Grow Old or Grow Onward
  9. Life, Death, and Rebirth

Matt & Phil’s January 28, 2014 show, “Understanding Allowing – What Is It? Why is It Important?” I am convinced that we all are connected through divinity and this podcast is timely and in alignment with the Universal message of finding and staying in the flow. Matt and Phil understands how to take day to day experiences and juice the metaphysical nectar from them, so we all can relate and understand. Check them out at http://mattandphilshow.com/ or on iTunes.

Image courtesy of http://mattandphilshow.com/.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Resistance Reminds Us

Image courtesy of moggara12, published on 15 January 2014  Stock Photo - image ID: 100227273, from http://www.freedigitalphotos.net

Image courtesy of moggara12, published on 15 January 2014
Stock Photo – image ID: 100227273, from http://www.freedigitalphotos.net

See the rocky path in the picture? You see a tree in your path you’ll have to overcome. The path is ascending, getting steeper and the stones are tricky to walk on. You can see the tree’s roots jut through the stone, and the tree itself is large and all consuming this section of the path. You may choose to step over the roots, or even go around the tree. Your journey may be a little longer because of the reroute, but it is never something to regret. What matters most, is you mentally and physically on the other side of that tree, steadily moving upward and onward.

Resistance is a reminder that we are not in alignment within and outside of ourselves (more on what “alignment” feels and looks like in a future blog). Resistance can either be an ever present sense of anxiety and worry, or it can be those things and much more. Resistance is also a natural part of life – a gift to remind us if we want relief from a given situation, all we have to do is readjust and move towards a different path to alignment.

What areas in your life has a lot of resistance? Is it in relationships, family ties, career, health, or money? If you have any sort of angst when you think of an area in your life, chances are there is a growing knot of resistance there, trying to steer you to an easier path.

An example of resistance: someone trying to purchase a home and they keep running into roadblocks, such as financing falling through, the inspection finding a significant issue with the house’s foundation, a storm sweeps in rain that floods the first floor. Every obstacle is there, yet the ego mind keeps telling you to push through. What will your family and friends think if the deal falls through?

What is on the other side of resistance for the person who can’t will themselves into that home they fixated on? Perhaps a bigger, more beautiful house? How about a house with a small mortgage? Or one in a better neighborhood than the one you’ve set your sights on?

God Spirit knows your heart, what you can handle and what’s best for you – and knows the intention you sent out to the Universe to be fulfilled. God has the ability to see a better, higher way for you than what your tunnel vision has focused on. God gives you the gift of resistance, so you can have intuition whispering when it’s time to move on.

It’s important to recognize whether your ego is speaking to you, or your inner God advising you. Your inner voice will guide you to take pause, look and feel where you’re at and redirect your energy and focus. Ego will tell you to continue pushing no matter what, while the inner guide in you will say, “hey, let’s take a look at this – why so much resistance in this area?”

Resistance is the Universe’s way of expressing to stop bumping your toes on the same rocky step. We all can be hell bent on going in that one and only direction. Resistance is a push to awaken you to other options, to bigger and better alignment with that which you want.  

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Eliminating Limiting Beliefs in 4 steps

Image courtesy of By Prakairoj, published on 05 December 2013 - image ID: 100221813, from By Prakairoj, published on 05 December 2013  Stock Image - image ID: 100221813, from http://www.freedigitalphotos.net

Image courtesy of By Prakairoj, published on 05 December 2013 – image ID: 100221813, from By Prakairoj, published on 05 December 2013
Stock Image – image ID: 100221813, from http://www.freedigitalphotos.net

Last week, I discussed positive affirmations and reasons why they may or may not work. One of the obstacles to successful manifestation is a person holding a “limiting belief.” Limiting beliefs are thoughts we hold, whether on the conscious or sub-conscious level that limits or diminishes our experiences.

Affirmations are an awesome way to focus your mind on what it is you want to manifest, but a limiting belief will block your blessing.

Our thoughts and beliefs have power. Thoughts shape our feelings, which then colors our responses with shades of our inner beliefs, moment to moment. If we are proclaiming in one breath, “I am wealthy,” but thinking the limiting belief “I never make enough money” or “others are luckier in money matters than myself,” then we will never manifest a state of wealth, all because of the limiting belief. You have to eradicate the limiting belief in order for the positive thought to take hold and manifest.

  1. The first step to eradicating the limiting belief is quickly assessing your thoughts. Are you feeling a certain pang of guilt for whatever reason from a thought? Do you find yourself justifying why you’re in a negative situation? Do you blame others or situations as to why you’re in a less desirable experience? On the other hand, do you find yourself beating yourself up (“I should be further along in xyz by now”)? Do you find yourself agreeing with the status quo (“Only xyz people get high paying jobs.”)? Chances are, you are holding limiting beliefs in your thoughts. It will keep you in a stuck position – between what you don’t want and what you do want. Unless you have your thoughts in check, your negative beliefs will rule instead of your positive ones.
  2. When looking at an area of your life, write down all aspects of it – the good and the not so good. Give it the 360 degree view treatment, by looking at all its angles. A 360 degree view of your situation will reveal more than just the negative, lopsided lenses we seem to love to view our lives through.  
  3. Relax and forgive yourself by realizing you are creating these moments, and they are here to teach and guide you towards what it is you do want. Just as you created a moment of frustration, you can create a moment of reflection and positive re-direction to a new, better thought.
  4. Don’t dwell too much on the limiting belief because it’s not necessary. All that is important is realizing one has popped up and begin replacing it with a new thought. Dwell in the solutions, rather than the limiting beliefs or the problems.

Take Aways:

  • It is always about getting your mind and spirit into alignment with what you want.
  • A limiting belief can be counted on to guide you to what it is you really do want.
  • A limiting belief will cancel out a positive, new belief you’ve introduced to your mind.
  • With practice, eradicating limiting beliefs will become easier, as well as calling on new, better thoughts to replace the old ones.
  • Get comfortable with your inner thoughts, but don’t dwell in  diminishing and negative beliefs. Instead, look at everything in your life from a 360 degree view.

~Your Curator of all things Inspirational, Kimberly Jo Cooley