The Inspiration: Elle Decor’s Animal Print Rug

The dream rug inspiration:

Image courtesy of “A Manhattan Living Room” by Olivia Rassow, from the website http://www.elledecor.com/most-popular-elle-decor-rooms-pinterest/manhattan-living-room?src=spr_FBPAGE&spr_id=1452_40223365. 2014 Hearst Communications, Incorporated.

The Realistic Budget:

Check out www.o.co, www.zulily.com, and www.domesticmodern.com  for beautiful, expansive and inexpensive animal print rugs. I’ve purchased two rugs from o.co two years ago for under $300.00, and they still feel and look good.

Image courtesy of http://www.domesticmodern.com/lightblueanimalprintrug.aspx. Various sizes and prices from $109 – $429

Image courtesy of o.co nuLOOM Hand-tufted Animal Shape Zebra Wool Rug (5′ x 8′) $208

Image courtesy of o.co, Rawhide Beige Rug (6’2 x 8′), $180

Image courtesy of o.co Rawhide Brown Animal-print Rug (6’2 x 8′), $176

Image courtesy of o.co, Hand-hooked Bliss Indoor/Outdoor Animal Print Rug (8′ Round), $191

Image courtesy of o.co, Skin Animal Printed UV Stabilized Outdoor Rug (5′ x 7’6), $187

Image courtesy of o.co, Hand-tufted Pale Blue Leopard Whimsy Animal Print Wool Rug (8′ x 11′), $387

~Your Curator of all things Beautiful, Kimberly Jo Cooley

5 Reasons Why Positive Affirmations WORK!

Image courtesy of Janaka Dharmasena, published on 04 January 2012, fromhttp://www.freedigitalphotos.net

Image courtesy of Janaka Dharmasena, published on 04 January 2012, from http://www.freedigitalphotos.net

We know negative affirmations work, because we can look around at all the pain and suffering amongst us and see them at work. What about positive affirmations? Here are five reasons positive affirmations work:

  1. When affirmations are created by the person saying them, they have more power and resonate more within that person. Come up with personal “I AM” affirmations you can use everyday.
  2. When believed and said on a regular basis, positive affirmations can change your whole outlook on a situation, therefore raising your vibration to a place of receiving that which you are positively affirming.
  3. Positive affirmations over time will curb and replace negative limiting beliefs.
  4. Positive affirmations are a quick way to center your thoughts during non-stressful times, such as during guided meditation, and stressful times, like when your boss sends you an email with a subject line, “we need to talk, meet me in my office.”
  5. Positive affirmations said in the morning will help steer your day towards what you’re affirming.

The Universe is ready and waiting to answer your affirmations with a resounding YES. What positive affirmation do you use to get you in a high vibrational frequency?

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Get Your Bootie On! Luxe Booties For Less

Image Courtesy of http://www.solesociety.com/kita-black.html, and, it is one of the pairs I scored today for $45.00!

Okay, now that I have the perfect light blue denim jeans, naturally I need some new kicks to wear with them! I have been in the market for the perfect booties for YEARS, all because I am too picky to settle on just the right one. Some are too tall, too dressy, not dressy enough, too expensive, too cheap looking (I can’t stand a faux stacked heel!) – you get the picture, I’m persnickety when it comes to my footwear. I was determined to find the perfect bootie and lo’ and behold, I hit the mother lode for short boots! Now is the perfect time to get booties, as most are on clearance as retailers transition from winter to spring wear. I patiently waited until now to score some fantastic deals on some timeless booties.

  • Nordstrom has some great boots under $100.00 on their website.
  • DSW.com has a great selection of booties, many under $100.00.
  • Amazon.com is another place I checked out, but my picky ways couldn’t nail down the right pair for under $100.00.
  • Sole Society (http://www.solesociety.com/invite/link/index/id/11705993/type/2/) – Divas, I saved the absolute best for last. I scored THREE pairs of cute, timeless booties for under $125.00! Just last night, they put all their boots and booties on clearance (I’ve been stalking them for weeks now!) and this website will not disappoint. A big plus is their free shipping. If you click on the invite link above within the next three days, you’ll get 20% off your purchase of $60.00 or more.

Courtesy of http://www.solesociety.com/jillianne-black.html. I bought this pair in both black and tan.

~Your Curator of all things Stylish, Kimberly Jo Cooley

I Begin and End a Job On My Own Terms

Image courtesy of xedos4, published on 29 May 2011, from http://www.freedigitalphotos.net

Image courtesy of xedos4, published on 29 May 2011, from http://www.freedigitalphotos.net

The Affirmation: I always begin and end my jobs on my own terms.

You may read the above affirmation, and think that it doesn’t apply to you. Perhaps you were fired or downsized, or you’re stuck in a dead-end job. This affirmation is exactly for you. It will transform your experience, the essence of who you are as an employee and it will bring about a change so deep, every employer will want to hire you.

Many of us will be working the majority of our lives, so it’s no wonder it consumes a good portion of our mental and physical space each day. Some of us have jobs that leave us feeling drained, unappreciated, unfulfilled, and under compensated. The easy answer is to leave a job, but many times, that’s not an easy option to do.

I was in a dark place four years ago in my own work life. I was working long hours as a claims adjuster, and feeling like I never could get caught up at work, and even if I did, I always felt like someone was dissatisfied with my job performance. The job market was shaky, and I felt stuck and depressed that I could not find a better job. During this time, I was on a “performance counseling” write-up and there were times I wished the boss would put me out of my misery and fire me. Yet, I was conflicted. I was a single mother at the time and had kids to feed, a mortgage to pay and health insurance to keep.

I began a spiritual journey and realized I had a choice in the matter. I could wallow in my misery, turn my destiny over to the managers to fire me, or I could take charge of my work life and turn it around. I recalled how I always used to say, “I always begin and end my jobs on my own terms – no matter what.” I said it once again, believed and  things drastically changed for me.

I began to feel a positive shift in how people approached me. My workload became manageable and organized, even when the volume increased. I was the experienced go-to person both managers and fellow employees reached out to. I got off performance write-up and instead, was given great annual reviews. I began to share ideas, instead of feeling reluctant to share my opinions with others. I searched other job postings within the company and found a job much more suitable for me. I applied for the new job twice, but the second time was offered a position. In a matter of a couple of years,  I turned my work life around, all because I realized that I really could begin and end a job on my own terms.

I was not settling. Instead, I was embracing where I was in my experience and realizing that I do have a say. I wrote short and long-term goals, both professional and personal. I realized I loved writing and wanted more of that in my life. I found what I was looking for, a job that allowed me to write a lot more and it still utilized my fourteen years of claims experience, which was more than I thought I could ever have. The new job was a lateral move, but in time, I got a much better raise and a quick promotion.  I would not be in the place I am now, had it not been for the affirmation above.

I’ve seen friends and co-workers fired or laid off from jobs. At first, it may seem like they did not leave a job on their own terms. But in closer review, and as time revealed, the termination was the best thing that could have happened to them and they ultimately found better jobs that were more suited for them.

The beauty of affirmations is if you believe in what you are affirming, the Universe will make it happen. Always believe there is a greater, higher plan unfolding for you. Chances are, if you said that affirmation above, it would be you choosing to leave the company rather than the company choosing to let you go.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

A Blessing for You and Me

Image courtesy of SOMMAI, published on 28 December 2012, from http://www.freedigitalphotos.net

Image courtesy of SOMMAI, published on 28 December 2012, from http://www.freedigitalphotos.net

I am a blessing to all who come into contact with me and in turn, everyone who come’s into contact with me is a pure blessing in my life.

When you’re in traffic jams or standing in line, look at the people around you. Are they troubled? Happy? Crying? Laughing? Singing? Notice them and then say a quick prayer to bless them, such as, “May God bless that person, my sister/brother with peace and abundance today.” This is particularly helpful if a rogue driver cuts you off and your instinct is to road rage and curse them out. Instead, say a quiet prayer for them.

You truly are a blessing and probably touch many peoples’ lives, which is why it comes back to you in the form of a good, happy life. Find small ways to be a blessing in just one person’s life, and you will soon find there are many small acts of love you can show a stranger, a co-worker, a friend, a family member. Next thing you know, you’ve touched not just one person’s life, but several in one day!  

If each of us exercised this power of blessing one another, sharing just a small piece of ourselves freely, the world will become a generous, more loving place. Let the blessings begin with you. The Universe will bless you, because that is the Way.  When we stop sharing and giving, we stunt the Universe’s flow in returning those blessings to us. The circle of love begins and ends with you.

Your Curator of All things Inspirational, Kimberly Jo Cooley

An Open Letter to Jahi McMath’s Family

Image Courtesy of Piyaphon, published on 18 May 2011, from http://www.freedigitalphotos.net

Image Courtesy of Piyaphon, published on 18 May 2011, from http://www.freedigitalphotos.net

Jahi McMath underwent surgery at Children’s Hospital Oakland, and suffered catastrophic and fatal complications. This medical tragedy has spawned controversy because Jahi’s family refuses to take her off life support. I decided to write an open letter to her loved ones and to the public about finding the courage to let go, by sharing my own experience. My son was born eight weeks premature due to a placenta abruption and he suffered severe brain damage from lack of oxygen to the brain. He lived for six weeks and I, too, had to make a nightmarish decision to pull the plug.

Dear Loved Ones of Jahi McMath,

As a mother, my heart breaks for you. The national scrutiny you’re experiencing because of a choice to keep your child on life support and the horror of watching her waste away must be almost too much for a soul to bear. I will never understand the extent of your pain, but I can somewhat relate. I had to make a difficult choice to end life support for my newborn son, after I was told he was beyond healing and help. It was and is the most painful and scary thing I had to do – to make a choice to end my son’s life. As painful and as tragic as it was, it was the most loving thing I could do for him.

I know the pain you feel. The nagging envy you feel when other patients make miraculous recoveries in other hospital beds, leaving you and your child behind, prayers unanswered. The rhythmic swoosh of the breathing machines, the comforting beep of the cardiac machines, the panic that sets in when an alarm tolls, and the relief when you realize it is for another patient – I know it all. I know the anger and hatred towards the medical personnel and I know the compassion of other parents in my situation and the tireless nurses who comforts when the doctors leave with their dire prognosis. I know the helplessness of not being able to save my child. I know the guilt – oh, the guilt.

I am still haunted by the day when the case manager led me to a small conference room in the hospital near the neonatal intensive care unit. After six weeks, and days and nights practically living in the hospital, I was now going to the bowels of that old building, a corner, I’d never been to before. I’d pace the halls when the doctors had to fix his feeding tubes or asked me to leave while they performed a medical procedure and was too preoccupied to ever notice that small room.

The case manager told me it was okay to cry. Why did I need to cry? I thought that meeting was to discuss ways to keep my son alive, instead, it was a meeting with Kaiser Hospital’s top medical professionals arguing their case as to why my son would not be alive without ventilators and that his organs were starting to shut down. I looked in my ex’s face and could see the specialists had already convinced him. I knew I was the only one that did not know…what everyone else in the room knew – my son was going to die in less than a week from that fateful day. They needed my permission to sign the “Do Not Resuscitate” order. Through sobs, screaming, cursing and backing into the tightest corner of the room, I finally surrendered and signed the order.

My son, Devin Alexander Comer was born April 5, 2000, and was called home on May 18, 2000. He died in my arms at 2 AM, and my ex and I drove home before dawn, once I composed myself enough to drive. The sun’s rays cresting over the Sierras was the only piece of humanity I could hold onto, experiencing this most beautiful scene in the darkest moment of my life.

I never felt more disconnected, yet connected and dependent on the human race until I went through that life changing moment. I was vulnerable, alone, yet surrounded by family, friends and strangers that supported me through it all.

I write to you to say, your baby is here! She’s in the highest spirit form and she’s all among us now, just like my baby. She’s where no pain can grip her. She belongs to God, always have. You were chosen to be her mother while she was on this earth, and you did a fine job – I can tell by the beautiful smiles on all the pictures. By holding on to her physical body, you are not loving the part that is eternal and very real. None of us are in a position to judge you, but I am in a position to say that you will get through this, and one day you will meet your baby again in the spirit world.

I pray for peace and serenity for your family during this most difficult time. I ask all of us to raise your family up in prayer and to remember this physical life is fleeting, but our souls are eternal. 

My deepest condolences,  

Kimberly Jo Cooley

Top 10 Podcasts for Law of Attraction, New Thought and Life Enrichment

Image courtesy of Iamnee, published on 19 May 2013, from http://www.freedigitalphotos.net

Image courtesy of Iamnee, published on 19 May 2013, from http://www.freedigitalphotos.net

Podcasts are just as plentiful and fun to indulge in as blogs, only you can listen to them in your car, at work, or just about anywhere for a quick dose of inspiration. The following Podcasts can be located on iTunes and I strongly recommend them for improving all areas of your life. My life has been truly transformed by the following hosts:

  1. Constance Arnold’s Think Believe and Manifest Show. This is the hardest working life coach in the Podcastophere. While others were vacationing during the holiday break, Constance hosted a show during the week leading into New Year’s. She has a deep, southern drawl that draws you in and the guests she has are the leaders in New Thought and the Law of Attraction movement. This week’s show titled, “New Year Mindset for 2014,” provides life changing principles that are easy to implement. Check her out on iTunes or at her website at http://fulfillingyourpurpose.com/blog/tag/constance-arnold/.
  2. Rae Zander of Everyday Attraction. I love Rae. She has an amazing grasp on all things Law of Attraction, New Thought, and the Unity Principles and an ability to break down the high flying concepts to bite sizeable portions for “everyday” folks. Join her as she sits on her “metaphysical porch” and discuss a variety of topics with her co-host. You can find Rae’s blog, as well as other providers of her Podcast, such as Stitcher and Unity Radio at http://everydayattraction.com/.
  3. Janice Campbell of Receive Your Life. Janice used to be a co-host on Everyday Attraction, which is how I found her wonderful show. She invites guests on her show and they discuss an issue in their life, and she gives them loads of food for thought with a New Thought spin. She has recently changed the format of her show, inviting guests on to discuss all topics pertaining to Law of Attraction, New Thought, and Unity principles or she provides an entire hour on teaching on a topic. All in all, she’s a great resource for gaining a better understanding of how to remove the layers of ill-fitting beliefs and replacing them with powerful thoughts. Check out her website at http://www.receiveyourlife.com/.
  4. Summer McStravick of Flowdreaming. In my Recommendations and Shout Out page, I discussed Summer’s Flowdreaming MP3s on weight loss and self love, but she also hosts a weekly Podcast, on a variety of subjects and guides us into an on air Flowdream on the day’s topic each show. She takes calls from callers who have a plethora of questions on life, love, work and money. Summer has the ability to empathetically feel what another person is experiencing, and for that alone, her show is gold. Summer has built a comprehensive website that is a must see, please check her out at https://flowdreaming.com/.
  5. Reverend Kevin Ross of Design Your Life. A local legend of Sacramento, Rev Kev, as he’s affectionately known, is a minister of a Sacramento Unity Church and he has great guests on his show, from spiritual leaders, to life coaches, to experts who discusses everyday issues with a Spiritual and New Thought foundation. He is funny and his show is one of the best quality Podcasts I’ve listened to. Check out his show times at http://www.unity.fm/program/DesignYourLife.
  6. Matt and Phil Show (LOA Radio). A refreshingly funny show hosted by two great guys who knows a thing or two about the Law of Attraction and Metaphysics. They tackle subjects honestly and I find their discussions and guests they host life affirming and enjoyable to listen to. They have a long roster of past shows that you can tap into to hear anything Law of Attraction and say, sex, or relationships, money, career, and so forth. A must listen to Podcast for those who want to learn how to apply it practically and meaningfully in their lives. Their website is http://mattandphilshow.com/.
  7. Lynn Crocker of Create Your Reality. A Northern Californian native and life coach, Lynn Crocker has recently captured my attention for having thirty minute Podcasts with some of the most enlightening guests on her show. One of my favorite shows was on the topic of using powerful thoughts to create your reality. Lynn’s website is http://lynncrockercoaching.com/.
  8. JJ, Terry and Belki of Live Out Loud Monday’s. This is a great show with a lot of energy and perfect for Monday mornings. I recently stumbled onto this Podcast, and very glad I did. Check out JJ’s blog, which also discusses the Podcast show at http://jjthelifecoach.com/live-out-loud-mondays.
  9. Reverend Heidi Alfrey of Let’s Get Naked. I love her tagline on her website, “Transparent Living Ministries,” and her show really delves into living an authentic life. To get to know Rev. Heidi better (aside from listening to her Podcast) check her out at http://heidialfrey.com/.
  10. Carla McClellan of Vibrant Living: Life Coaching With Carla. I enjoyed Coach Carla’s most recent Podcast, “Beginning the New Year!” Anything to get me amped up over the new year is a wonderful kick in the butt. I am always a fan of experts being guests on shows, and Carla has us covered. For a schedule of times to tune in, go to http://www.unity.fm/program/vibrantliving.

Podcasts have really helped me in my spiritual journey. I am sure you will find a go-to Podcast that will inspire you to live and be your absolute best. I’d love to hear from you on which Podcasts are the best.

-Curator of all things inspirational, Kimberly Jo Cooley

Battle of the Styles: Whimsical versus Bohemian

I have two home décor styles loves – bohemian and whimsical.  I love the combination of both styles, but there are beautiful elements to both, and one may be the clear winner over the other – you decide. Images courtesy of my curation visit to Pinterest.com.

This week’s battle takes place in the bedroom:

Whimsical:

Courtesy of Pinterest.com and media-cache-ec0.pinimg.com
This look really embodies a modern take on the whimsical look.

Courtesy of Pinterest.com and House Beautiful
The chartreus birds on the pillow is definitely whimsical. The colors is what gives this room a true whimsy vibe.

Courtesy of Pinterest.com
Pink acts as the neutral in this whimsical room. I love the mix of styles – mid-century modern nightstand with a pink, ornate bed is a beautiful contrast of styles and what makes a room whimsy.

Courtesy of Pinterest.com and houzz.com
Love the headboard and the cow hide rug.

Bohemian:

Courtesy of Pinterest.com
The dark navy walls envelops a person and an unmade bed invites long naps and cuddling.

Courtesy of Pinterest.com
Moody purples, various shapes and textures and a tuft velvet headboard updates the boho look.

Courtesy of Pinterest.com
I love the Eastern touches and the beautiful contrast of red and green. The dark lacquered four poster bed really anchors the colors in a modern way.

Courtesy of Pinterest.com
Real deal bohemian…what my dream Santa Cruz beach cabin would look like. The layers of rugs and textiles is what makes this look truly bohemian. And the Native American headdress and dream catchers is also a nice touch.

The Light Shines Through the Cracks of Your Pain

“The wound is the place where the Light enters you.”
― Rumi

God’s Light shines through the cracks of your pain, whether your hurt comes from emotional or physical trauma. The Light I am referring to is God’s gift. Spirit knows the pains that will move us into divine action. All we have to do is bear down and hold on to the faith that a healing is right on the other side of the pain we feel. We heal and grow the most when there is a wound. We did not come to this earth to slide by – we came here to be a Being of Light in a human experience. As we know, human experiences are not pain free, although they can be rich in loving encounters and moments of highs and lows. There’s also the saying that God loves cracked pots because more of his light can shine through. I’d like to add that more of The Spirit’s love can slip into the cracks, to make us stronger for ourselves and the others around us.

The pain you feel today can be your power for tomorrow. If we never had wounds to heal from, our spiritual growth would be stunted. It is your testimony of the pain you have that heals you and all who may come into contact with you. Rest assured that God’s plan and purpose for you is way bigger than the moments you have in pain and suffering. Just as we embrace and celebrate the moments of painless conditions of our lives, we should also embrace the pain. Accept this is a season in your life and thank God for it. To be in pain, is to be human and for that, we have a lot to be thankful for.

-Kimberly Jo Cooley, Curator of all things spiritual

Recommendations and Shout Outs Sunday, December 22, 2013

Sunday, December 22, 2013 Recommendation(s):

The Matt & Phil Show, is a wonderful introduction into the world of Law of Attraction. I listen to their show on iTunes, but they also have links to their Podcast on their website at http://mattandphilshow.com/. Last week’s topic, Be Unreasonable (If you want to be happy) was an incredible show and I recommend checking it out.

Courtesy of Facebook

Sunday, December 22, 2013 Shout Outs:
I want to give a shout out to my new friend, Robert Payne. Robert and I took an online Creative Writing course this past fall semester at Consumnes River Community College. I had the pleasure of working with him on a blog, where my pen name was your “Everyday Spiritual Warrior.” He said he was inspired by my writing and that I truly was his “Everyday Spiritual Warrior.” He also said – which really touched me, was no matter what, I’d have a book with my name engraved on it. He kindly gave me this as a gift….

IMG_20131222_165303-1

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-Curator of all things spiritual, Kimberly Jo Cooley (AKA Everyday Spiritual Warrior, AKA Abundant Life Initiative)