Synchronicity of the Universe

Image courtesy of fotographic1980, published on 18 July 2013, Stock Image - image ID: 100185203, from http://www.freedigitalphotos.net/

Image courtesy of fotographic1980, published on 18 July 2013, Stock Image – image ID: 100185203, from http://www.freedigitalphotos.net/

Wikipedia definition of Synchronicity:

Synchronicity is the experience of two or more events as meaningfully related, where they are unlikely to be causally related. The subject sees it as a meaningful coincidence, although the events need not be exactly simultaneous in time…The concept does not question, or compete with, the notion of causality. Instead, it maintains that just as events may be connected by a causal line, they may also be connected by meaning. A grouping of events by meaning need not have an explanation in terms of cause and effect.

Look around. See all the ways we connect? Amazing isn’t it? The Universe has the power to reach out to us and us to It, synchronized for manifesting connections. If it’s too far fetched for you to look for miracles, try, instead to look for the synchronicities in your life, those coincidences that speak to you and inform you that you’re headed in the right or wrong direction.

The virtual world is one of the endless ways we experience synchronicities. Bloggers, how does it feel to be a part of a movement? Internet surfers, how does it feel to receive all the information you could ever want instantaneously? On your terms, creating virtual connections.

In our thoughts and experiences, notice how certain themes come up at the same time, again and again. It is no coincidence – we are all connected to Divine Spirit and it is through this connection that we find we are all experiencing similar thoughts and occurrences, almost at the same time.

The phenomenon of one person writing a piece on alignment then seeing evidence of their beliefs in other written pieces, or their favorite Podcast host is talking about that very subject, or the Reverend has a sermon on it, or someone gives a book on alignment. Some would say all of that is coincidence, but I say it is much bigger – synchronicity – evidence of our connection to the Universal flow of life.  

The Universal Flow sends us synchronicities to show us we’re on a Divine Path and in sync with the Universe and its Inhabitants. 

Have you ever noticed coincidences around a particular experience? Did you choose to ignore those synchronicities? Or, did you recognize a pattern, that caused you to look outside and within?

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Just Be and Let Others Be

– exploring ways to be present and non-judgmental in every circumstance and situation.

Happy balls

Image courtesy of Stuart Miles, published on 04 November 2013, Stock Image – image ID: 100215277, from http://www.freedigitalphotos.net/

When you remove the worry of the future and stop fretting and focusing on the past, you allow yourself and/or the person in your presence to grow up to a higher level of being, just by focusing on the present. Remember, our power lies in the Now. It is what we do and feel in the present that creates the future. Why hold on to past pains and hurts, just to carry it into the future?

When you remain focused on one’s less desirable qualities and the past hurts they’ve afflicted, you are placing your energy to that which you don’t want and living in the past.

Fundamentally, there is a loss of faith when one engages in not letting others be where they are in their journey. Or, not accepting where you are in your own journey.

Allow faith into your heart and trust that all things work out for the Greater Good. That state of being will wash over you and all who come into contact with you.

From a Law of Attraction standpoint, what you focus on is what you receive. If you are focusing on the negative in a person, then more of that will manifest on the physical plane. If you celebrate even the slightest of a positive attribute, more of that positivity will unfold into your experience.

People can change, moment to moment, but it will not be because you’re nagging, begging or fighting them into transition. People change when they are ready to change. That change can happen overnight, or it can take a lifetime or two.

You can always set the space and distance between you and that person, even if you’re married (or divorced and broken up). The space and distance I am referring to is not physical, but instead spiritual and emotional. No longer will you be the instigator of fights over change because you will accept them for who they are and where they are in their journey right now. Or, you will get to a point in your own journey where it’s time to grow on and upward.

If you find you can’t be around a person because their present state is not in alignment with where you want them to be, remember, they have a journey to walk, too. Your focus must ALWAYS be on where YOU want to be. All you can do is hold on to your peace and not lower your vibrational energy to the less desirable, but to maintain the knowing that you and all around you is rising up.

We hear the saying, “live and let live,” but are we doing this with our spouses, children, parents, exes, friends and co-workers? Or, are we sticking our judgmental noses in everyone’s business or up in the air in judgment? Let judgment go – it serves no one and it most certainly will not elevate. It only keeps the energy surrounding that relationship stagnant.

To be in the present means to focus on the very moment that is before you – not the past, not the future.

Infuse love in any and every situation. When you’re having a difficult time with a person or situation, ask yourself, “how can I bring love into this situation?” Love is the cooling salve that heals us all. Self love and Universal love has to be the center of your heart and your experience.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Weathering the Storms – Bonus Blog Post on Being in the Flow

Image courtesy of Vlado, published on 08 April 2013  Stock Image - image ID: 100156365, from http://www.freedigitalphotos.net/

Image courtesy of Vlado, published on 08 April 2013
Stock Image – image ID: 100156365, from http://www.freedigitalphotos.net/

You have to be like the tall and mighty palm tree in a storm – rooted in the earth and flexible enough to sway with the wind and weather the storm.

I listened to a Podcast where an author said we should not over analyze what we’re feeling and to just go through the emotions. She said not to over study spiritual books and to let the information land where it may. For the most part I agree, as being in this human existence one will experience all levels of emotions. But, if you find that your reaction is always filled with dread, anger, or depression then you must take some time to evaluate where the source of angst is coming from before you can move easily, joyfully and peacefully through this life. Life happens, but again, if your first reaction is always a negative emotion, that needs to be self-examined.

Here’s an example: A woman cursed out a driver that cuts her off. She is ticked at her boss, pissed at her husband, angry with her children, and every time the phone rings at work, she answers it with a sense of dread. She is always reacting in a negative way. Now, to tell this woman she should just feel the emotions is not serving her. She needs to look at the source of her anger. Is it at her husband because he is not pulling his weight? Or, is it because she is feeling unfulfilled? Or, is she chronically depressed? As you can see, it can be a myriad of “whys” as to the true source of her pain, but unless she does a little detective work and discover what the underlying issue is, she will not be able to flow through life with ease and grace. Ultimately, whatever the reason she’s angry, it begins and ends with her.

If you are angry, allow that emotion to run its course, but don’t wallow in that feeling for hours and days on end. If you are grieving, by all means, allow yourself to feel it through to the other side. If you’re sad, let it run its course. But, overall, you should still have a pervading sense of joy, peace and the knowing that you are taken care of by the Universe. You should still be able to be present in the moment and not always be living in your head and analyzing past hurts and pains or over protecting yourself from potential future hurts.

It is your perspective or how you look at life’s circumstances and situations that help you quickly shift from lower frequency, negative thoughts to helpful, healing thoughts. Every thought and situation you find yourself in has the power to clarify and expose how to get closer to what you really want in your life experience. Be grateful for the awareness of the message you’ve received. Now you know something you did not know before and that alone is worth going through something that is less desirable to get to the most desirable life imaginable.

Your life will be colored with all sorts of shades of emotion: happiness, sadness, and every emotion in between – that’s what makes a beautiful life portrait. By no means am I telling you to slap a happy band-aid on your life or to go to the other extreme of over analyzing your emotions. There is a balance and it is up to you, the steward of your life’s journey, to find that balance.

Going with the flow is two-fold – you are the captain of your ship and steering it in the direction you wish to go, but allowing the storms to come and go, with an inner peace and knowing that all is truly well. Even if you get off course, it is not the end of the world to get back to the flow, in fact, I encourage you to try to enjoy the journey of getting off and on course again.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

In the Flow of Life Part 5 of the Alignment Series

I am studying Eric Butterworth’s In the Flow of Life and thought I’d share wisdom found in this book.

I am studying this great text on being in alignment with the flow of life, by Eric Butterworth. You can get this in digital or paperback form on amazon.com or barnesandnobles.com.

Whether you’re feeling good or bad, ask yourself whether or not you’re in the flow of life. Taking a quick moment to gauge where your heart and mental space is will help guide you back to the flow of life. You will begin to recognize your Inner Knowing and be able to discern the difference between outside voices and the still, small voice of your intuition speaking to you.

The Inner Knowing is the same innate knowing birds have when it’s time to fly north or south – they just know. The same innate knowing is in you. You know your authentic self and that you’re in an ever abundant Universe, but sometimes that Divine Wisdom is covered by lies and limiting beliefs that dull that light inside you.

Keep a small journal you can carry with you to notate the blessings you encounter each day, which can be scribed evidence of your alignment with Source.

Use a recorder to capture thoughts, feelings, blog ideas, and passages for the novel I’m writing. Cell phones have app recorders, so the next time you have a moment you want to remember, record it.  

We have to deconstruct old limiting belief structures and rebuild with new beliefs that serve us. Whenever there is a diminishing thought, there is an old belief structure that needs to be torn down. When you find yourself out of alignment with the flow of life, remember all you have to do is take a moment, step back enough to see the situation for what it is – a blessing that is guiding you back to the direction you want to go in. Become the observer of you and your situation.

Here is what Eric Butterworth had to say:

“…If we do not build on the consciousness of our source in the universal flow of life, we try to make the law work for us in the form of the good we desire. Actually, there is no way we can make divine law work for us or for any one. Can we influence gravity to work for us or the sun to shine on us? All we can do or need to do is get into a right relationship with them.

“What is called the “law of healing” is simply the eternal flow of life that is present as an allness even within an illness. The “law of success” is simply the flow of ideas and creativity that can turn failure into productivity and lack into abundance. We do not make the law work through prayer or treatment. Divine law is always working, even if we may be frustrating its flow through our attitudes and actions.”

Divine Law is indiscriminate and it is you or I that has to align to the flow of life – not the Universal Laws bending and changing for an individual person. Just as we’re aligned with the Law of Gravity, we can get our internal navigational system aligned with Law of Attracting, the Law of Allowing, or the Law of Healing.

Prayer transforms our mind, heart and spirit so we can easily align with the Flow of Life. The Flow of Life will continue to move regardless of whether we believe or not and whether we pray or not.

Focus on what it is you that you do want. If it’s world peace, you can’t serve two Gods – peace and war, by wishing (lacking) for peace, while all you are focusing on is the strife in the world. You have to align to peace, to become the peace you desire. On a less grander scale than world peace, you can get into the flow of what you want in your own life and to steer your focus on what you don’t want to what you do want – it is really that simple.

God wants us to recognize our power, because it is then we are able to truly shine His light through our gifts and talents to share with others, so we all can benefit, grow and be utterly happy.

~Your Curator of All Things Inspirational, Kimberly Jo Cooley

Being in Alignment Hasten Your Blessings Part 4

Image courtesy of Salvatore Vuono, published on 04 May 2010 Stock Image - image ID: 10016066, from http://www.freedigitalphotos.net/

Image courtesy of Salvatore Vuono, published on 04 May 2010 Stock Image – image ID: 10016066, from http://www.freedigitalphotos.net/

Life is easier when you’re in alignment than when you’re not. Not only is it easier for you, it becomes easier for the Universe to be in alignment in providing for you and answering your prayers. When your conduit to God is flowing, then it is easy for you to be an inlet and outlet to all that you are manifesting.

There is a Universal flow and it is moving, no matter what you’re focusing on. Picture yourself standing next to a fast flowing river and all the things you want and don’t want swirl about. When you focus on what you want to glean from that river’s flow, you will become a magnet to it and have aligned with the Universal Mind. What you don’t want is also floating in your flow, and if you’ve aligned to it, it will come to pass in your life.

Be careful not to wish for something, for wishing is only focusing on the lack of not having it already. Instead, know what you’ve prayed and desired is created, waiting for you, just as you are waiting for it. Allow things to come to you in its own time, and trust that it will. It is that trust, faith and knowing that will HASTEN your blessing. That is a powerful distinction between wishing and manifesting.

What you’re manifesting is being created moment, by moment, all trying to get to you as soon as possible.

Imagine a cluttered, clogged conduit – probably difficult for things to move in and out of. Now, imagine a conduit open, pure and clear and how much easier it is for things to move to and through you.

You’ve built momentum going down stream. Now, picture yourself trying to go upstream, against the river’s flow, momentum is slowed to a crawl. Which is easier? You could choose to go upstream (the flow of least desire), or choose to go downstream (the flow of high desire).

Build momentum in the direction you want your life to go. Momentum is like an avalanche – it starts out a small pebble and rolls into a gigantic ball, rolling and collecting everything in its path. Take baby steps toward your desires. Eventually, your baby steps avalanche into something big.  

Ever wonder why celebrities or the wealthy seem to get more and more of what they want? It’s not because they are lucky, it’s because they’ve built momentum in the direction they wanted their life to go. They’ve exercised their faith muscles to the tenth power. That is also why it can be catastrophic for a celebrity on a downward spiral because their momentum is used to moving at a fast rate of speed.

A personal example: I’ve been very distracted at work lately. I kept focusing on the distractions and how I wasn’t getting anything done. I decided to change my focus onto being successful in increasing my productivity. I spent a few moments just feeling what it would feel like to be successful in increasing my work output. The next day, I increased my productivity, even with an occasional distraction. I took the focus away from what I don’t want and shifted it to what I do want.

In matters of the heart, alignment helps you to attract and retain loved ones in your life.  All you have to do is be the love you wish to have and align to feelings of love. When you’re out of alignment, all you can think about are the obstacles in attracting, being compatible and retaining a mate. When you’re in alignment with the flow of life, love (in all forms!) comes easily to you. The solutions to making a relationship work come effortlessly – it becomes easier to go with the flow in relationships.

Your mind is a receptor and effector, receiving information and sending it back out to the Universe. When you’re out of alignment, your thoughts begin to send mixed messages to the Universe, resulting in mixed or undesirable results manifested on the physical plane.

Take a few moments each day to focus in on whether or not you’re in the flow of your life, living out your highest good. If you’re not, then ask yourself “what have I been focusing on?” Shift your focus to the desire and away from the distraction. Have faith your blessings are on their way to you. From there, you are well on your way to experiencing alignment in your flow of life and be ready to see instant results.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

What Does It Feel Like to Be In and Out of Alignment? Part 3

Image courtesy of dan, published on 25 July 2013 Stock Image - image ID: 100186555, from http://www.freedigitalphotos.net/

Image courtesy of dan, published on 25 July 2013 Stock Image – image ID: 100186555, from http://www.freedigitalphotos.net/

To be in alignment with Divine Spirit is a delicious, everlasting and fulfilling endeavor. All things are in sync and there are coincidences abound. Every step you take feels like the natural next one to take and you feel pulled and divinely guided to the next rung in life. Even when your present experience is not desirable, you have peace and a knowing that all things are moving to and for your Greater Good. You have little to no anxiety.

You know how to exercise your forgiveness muscles. You have a strong sense of health and wellbeing, even when others around you are ill in the mind and body.  You find when your mind drifts to something less desirable or unpleasant, it is easy to move it back to creative, positive and loving thoughts. The things and experiences you love seem to come to you easily.

You somehow have all the time and resources to complete the things that make you most happy. Even when the bills aren’t paid or you lose your job, somehow you are sustained and taken care of – your peace is still present, despite your present circumstances. You know that the creative thoughts you have now are aligning you moment to moment, creating a beautiful more aligned future. It is easy for you to recognize we live in an unlimited, abundant universe that is just waiting for you to awaken to ALL of your potential. You are always have an attitude of gratitude and you find yourself deeply appreciative and touched by all the gifts you’ve received. You feel balanced in your giving and receiving of your gifts and talents.

To be out of alignment is a source of great anxiety and uncertainty. You feel at the whims of outside forces and other people’s energies. You have an overriding sense of being out of control. You feel tired or exhausted all the time, as if you’ve worked or thought overly hard on something.

You are constantly chasing something or someone, or it feels like something or someone is chasing you (ie. unpaid bills, lack of money). You’re always catching colds and other illnesses and you find there are always sick people around you. There are some people and situations that you could never forgive or have compassion for. There’s a sense of not having enough, or always feeling a sense of lack in an area of life, such as money, love, or fulfillment. You don’t want to give what you have because you fear it will leave you with nothing. You have a hard time receiving gifts, help and adulation from others.

You feel as if every unlucky thing that could happen always happens to you. Many times you feel like a victim of your circumstances or other’s people’s actions. There is a lack of confidence and faith in yourself and God – He’s let you down too many times or there’s a lot of self doubt about what you can offer this world in exchange for an abundant existence.

Can you think of and share other examples of being in and out of alignment, both mentally and physically?

Part 4 we’ll discuss why being in alignment with Divine Spirit hasten your blessings.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

Why Alignment? Part 2

Image courtesy of Evgeni Dinev, published on 22 July 2010 Stock Photo - image ID: 10019041, from http://www.freedigitalphotos.net/

Image courtesy of Evgeni Dinev, published on 22 July 2010 Stock Photo – image ID: 10019041, from http://www.freedigitalphotos.net/

To be in alignment, is to be in trust with the Universal Life Force that is God. The knowing you experience when you’re in alignment is as natural as taking a breath. But, just as you can hold and block your breath, you can hold and block your alignment. In time, when you’re cut off from breath or from alignment, you suffer.

All we have is the present – the so called past is the past, and the future is being created in this moment. All that is unfolding in your life, from your thoughts to your experiences, begins and ends in your mind, and it is steadily creating your future.

Why bother with being in alignment? You could choose to go against the grain, to go upstream in life. Many of your desires that you created at one time in your life, or that you focus on can be so strong, that despite how much you move upstream, they will manifest. But, over time, your connection to Universal Source gets clogged and you begin to ask if there’s anything more to life. There’s plenty more to life.

You could choose to release into the knowing that all is truly well and that you were sent here with all you need to be in this human experience and beyond.

Have you ever had a situation where you had to throw your hands up in the air, and decided to just “let go and let God?” And, once you let go of the struggle, the answers come to you and you find peace? Well, imagine all aspects of your life feeling like that. You can have a dialogue between you and God all day long, His voice guiding you step by step, after you’ve released to life flow.

God wanted us to be in perfect love and peace while we’re rolling in this human experience. He created us to be able to create our experiences first in our mind. It is imperative to understand the power of the Universal mind and to begin to harness it in your favor.

Part 3 we’ll discuss what it feels like to be in and out of alignment.

~Your Curator of all things Inspirational, Kimberly Jo Cooley

6 Reasons why Affirmations don’t Work

Image courtesy of phanlop88, published on 25 November 2013, from http://www.freedigitalphotos.net

Image courtesy of phanlop88, published on 25 November 2013, from http://www.freedigitalphotos.net

Affirmations are a great spiritual and mental modality that help center your intentions and speak to Higher Source on what you have and what you are bringing into your physical reality. It is a bridge from the sub-conscious to the conscious. When your affirmations are in alignment with what you want – which is to feel great in all areas of your life – they help to shape your thoughts  and shift the “now you” into the “new you.” Here’s a list of ways to sabotage the effectiveness of affirmations and three quick tips to overcome these roadblocks.

6 Reasons why affirmations don’t work:

  1. Setting unrealistic or highly ambitious affirmations.
  2. Limiting beliefs that need to be rooted out so new belief systems can planted. An example of a limiting belief is “you have to work hard in order to deserve more money.”
  3. Listening to others on why affirmations don’t work. Many people will say they do not work, but it could be the naysayers were too ambitious, or perhaps they rarely said or believed them, resulting in failed results.
  4. Failure to say them on a regular basis.
  5. Failure to adjust your affirmations as your life changes (for the better!).
  6. Failing to believe what it is you are affirming.

2 Tips to Ensure Success with your Affirmations:

  1. Have your affirmations represent being in that which you are affirming. Use words, such as “I AM” “I HAVE” and if necessary, “I WILL.” This is not a hard and fast rule, as there are some that do not start with those beginnings, such as my favorite affirmation, “I BEGIN and END my jobs on my own terms.”
  2. Give yourself room to grow in your affirmations.” For example, saying “I am a millionaire” will likely not resonate with you as much as “I am EVOLVING into a millionaire” or “I am evolving into a CEO of a successful company”. The subtle difference is the word “evolving.” It denotes you are moving toward millionaire status, but acknowledges you’re not there yet. The other example is “I work out everyday.” That sets a person who is just starting a workout regimen up for failure. Instead, say “I am healthy, fit and find ways to incorporate health and wellbeing in my day.” No matter what, believe your affirmation as fact, even if you may not be experiencing it yet.
  3. Be patient. It is important to  be patient with yourself as you play with the affirmations modality. If you don’t see results right away, that’s okay. Oftentimes, we are unable to see what has already started manifesting in our life, hidden amongst all the things we do and don’t desire. Allow the blessings to come in their own time and trust they will.  

~Your Curator of All things Inspirational, Kimberly Jo Cooley

5 Reasons Why Positive Affirmations WORK!

Image courtesy of Janaka Dharmasena, published on 04 January 2012, fromhttp://www.freedigitalphotos.net

Image courtesy of Janaka Dharmasena, published on 04 January 2012, from http://www.freedigitalphotos.net

We know negative affirmations work, because we can look around at all the pain and suffering amongst us and see them at work. What about positive affirmations? Here are five reasons positive affirmations work:

  1. When affirmations are created by the person saying them, they have more power and resonate more within that person. Come up with personal “I AM” affirmations you can use everyday.
  2. When believed and said on a regular basis, positive affirmations can change your whole outlook on a situation, therefore raising your vibration to a place of receiving that which you are positively affirming.
  3. Positive affirmations over time will curb and replace negative limiting beliefs.
  4. Positive affirmations are a quick way to center your thoughts during non-stressful times, such as during guided meditation, and stressful times, like when your boss sends you an email with a subject line, “we need to talk, meet me in my office.”
  5. Positive affirmations said in the morning will help steer your day towards what you’re affirming.

The Universe is ready and waiting to answer your affirmations with a resounding YES. What positive affirmation do you use to get you in a high vibrational frequency?

~Your Curator of all things Inspirational, Kimberly Jo Cooley

A Blessing for You and Me

Image courtesy of SOMMAI, published on 28 December 2012, from http://www.freedigitalphotos.net

Image courtesy of SOMMAI, published on 28 December 2012, from http://www.freedigitalphotos.net

I am a blessing to all who come into contact with me and in turn, everyone who come’s into contact with me is a pure blessing in my life.

When you’re in traffic jams or standing in line, look at the people around you. Are they troubled? Happy? Crying? Laughing? Singing? Notice them and then say a quick prayer to bless them, such as, “May God bless that person, my sister/brother with peace and abundance today.” This is particularly helpful if a rogue driver cuts you off and your instinct is to road rage and curse them out. Instead, say a quiet prayer for them.

You truly are a blessing and probably touch many peoples’ lives, which is why it comes back to you in the form of a good, happy life. Find small ways to be a blessing in just one person’s life, and you will soon find there are many small acts of love you can show a stranger, a co-worker, a friend, a family member. Next thing you know, you’ve touched not just one person’s life, but several in one day!  

If each of us exercised this power of blessing one another, sharing just a small piece of ourselves freely, the world will become a generous, more loving place. Let the blessings begin with you. The Universe will bless you, because that is the Way.  When we stop sharing and giving, we stunt the Universe’s flow in returning those blessings to us. The circle of love begins and ends with you.

Your Curator of All things Inspirational, Kimberly Jo Cooley